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May Soul Moxie Insights- Remember Your Gifts

Fri, 11 May 2012 16:21:47 +0100

Check out this month's video newsletter!

Enjoy!

Want some support to remember your gifts? http://www.soulmoxie.net/soul-and-intuition-retreat.php

About Robin:

Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a Soulful life and be Soulful Leaders.

She helps driven individuals to discover their intuitive style to make a right decision every time. She shows them a new model for success that is energizing, deeply meaningful and helps them to thrive no matter what. Robin applies 10 years of coaching, consulting and speaking to craft strategic programs for long term success.

Be sure to "Like" Soul Moxie on Facebook! https://www.facebook.com/SoulMoxie

About Robin:

Be sure to "Like" Soul Moxie on Facebook! https://www.facebook.com/SoulMoxie

Distracted from the PRESENT?

Tue, 01 May 2012 17:31:55 +0100

Well this isn't my normal kind of post but with the concept of living a powerfully PRESENT life, distracted driving is most certainly something that not only pulls us from the present but also risks lives. I was compelled to share it with you as there's a lot of really surprising info!

Please read. The best way to help fight distracted driving is to get educated. Below are answers to some frequently asked questions that will help you better understand the safety threat posed by texting and cell phone use on America's roadways.

Is distracted driving really a problem? Distracted driving kills. The friends, family, and neighbors of the thousands of people killed each year in distracted driving crashes will tell you it is a very serious safety problem. The nearly half a million people injured each year will agree.
What is distracted driving? Distraction occurs any time you take your eyes off the road, your hands off the wheel, and your mind off your primary task: driving safely. Any non-driving activity you engage in is a potential distraction and increases your risk of crashing.
I'm a pretty good driver. Can't some people text or talk on the phone and drive safely? No, they can't. Research indicates that the burden of talking on a cell phone - even if it's hands-free - saps the brain of 39% of the energy it would ordinarily devote to safe driving. Using a cell phone while driving delays your reaction time as much as having a blood alcohol concentration of .08, the legal limit for drunk driving. Drivers who use a hand-held device are 4 times more likely to get into a crash serious enough to cause injury. Texting drivers are 23 times more likely to get involved in a crash.
If it's so dangerous, why do people do it? Some people still don't know how dangerous distracted driving is. Others know about the risks of texting and talking while driving, but still choose to do so anyway. They make the mistake of thinking the statistics don't apply to them, that they can defy the odds. Still others simply lead busy, stressful lives and use cell phones and smartphones to stay connected with their families, friends, and workplaces. They forget or choose not to shut these devices off when they get behind the wheel.
Who are the most serious offenders? Our youngest and most inexperienced drivers are most at risk, with 16% of all distracted driving crashes involving drivers under 20. But they are not alone. At any given moment during daylight hours, over 800,000 vehicles are being driven by someone using a hand-held cell phone.
Sending or reading one text is pretty quick, unlike a phone conversation - wouldn't that be okay? Texting is the most alarming distraction because it involves manual, visual, and cognitive distraction simultaneously. Sending or reading a text takes your eyes off the road for 4.6 seconds. At 55 mph, that's like driving the length of an entire football field, blindfolded. It's extraordinarily dangerous.
Is it safe to use a hands-free device to talk on a cell phone while driving? So far, the research indicates that the cognitive distraction of having a hands-free phone conversation causes drivers to miss the important visual and audio cues that would ordinarily help you avoid a crash.
Why doesn't the U.S. Department of Transportation make distracted driving illegal? Passenger car driving behavior falls under the jurisdiction of the individual states, so the U.S. DOT can't ban it. Congress has considered a number of good laws to prevent distracted driving, but unfortunately nothing has passed yet. However, many states have stepped up to pass tough laws against texting, talking on a cell phone, and other distractions. You can visit our State Laws page to learn about the laws in your state.
What else can DOT do to prevent distracted driving? Even though we can't make texting or talking on a cell phone while driving illegal, we have been pretty busy. Please visit our DOT Action page to learn more.
What can I do to help? We're glad you asked! You've already taken the first step by visiting this site and learning about the dangers of distracted driving. The next thing you'll want to do is protect yourself. Take the pledge to drive phone-free and turn your cell phone off when you turn your ignition on. And if you're a passenger, make sure your driver does the same. If you want to do more, please take a look at our Get Involved.

SOURCE: National Highway Traffic Safety Administration (NHTSA)

Do You Trust Yourself?

Wed, 25 Apr 2012 16:20:11 +0100

Do you trust yourself?
A key to self-expression, fulfillment and powerful decision-making

I remember in college how I first discovered that I had no idea what I wanted or truly who I was for that matter. I changed my major three times and I didn't even know what clothes I liked-I just wore what everyone else wore and what I'd always worn!

It wasn't until I was in my early thirties that I discovered what kind of clothing I loved-clothes that felt like a form of self-expression instead of ones that were both unflattering and uninspiring to me. I just didn't care about clothes. Until I did.

Then I discovered a surprising rush of confidence and joy that came with wearing clothes that felt like "me."

This is one small example of how many of us have never known or have forgotten what we like, love, helps us feel self-expressed, or what choice feels "in alignment" with our purpose. ("What purpose?!")

It is urgent to discover NOW what you like and build your life around it. Unfortunately many people wait and later feel incredibly lost when they face a big life shift--illness, job loss, breakup, retirement, "empty nest," etc. They have forgotten what makes them happy and suddenly there are no more distractions.

It comes back to trust
The way I see it, if we don't trust ourselves, it's really difficult to have a life that we love. If we're constantly deferring to the wants and needs of others, asking other's opinions to guide all our decisions, then most likely we do not fully trust ourselves. (Yet!)

Imagine that you completely trusted your own inner wisdom. When someone asks you what you'd like to do over the weekend, instead of saying "I don't care, what do you want to do?" you take a moment to ask yourself the question. You then share what feels really fun, nourishing or restorative to you. In that moment you have achieved a number of things. You have:

Strengthened your awareness of your needs.
Reinforced that you know what is best for you.
Enhanced your willingness to risk sharing yourself and your desires with someone-asking for what you want (and allowed someone else to contribute to YOUR happiness).
Increased your self-trust.

Can you believe all that happens in such a seemingly inconsequential choice?

How do I know what I want?
One of the best ways to "remember" what you like, love and energizes you, is to learn how to listen to your heart and inner wisdom.

The key is turning inward and listening to your SELF.

Really, turning inward is a form of intuition. (Intuition as I loosely define it is simply enhanced awareness of an aspect of life or yourself.)

Using intuition means that when faced with a choice, you reflect first.

Rather than doing what you think everyone else wants you to do, or doing what seems like the kind thing, or what will look good on your resume, you actually take a few moments to get quiet and listen to your inner-self for the answer. You take note of how each choice "feels" to you and choose the one that seems to "sing" to you. The one that feels right to YOU.

Start with small choices until you get in the rhythm of what "feels right" and then use it for more important choices!

Want to learn more about turning inward and using your intuition? Attend my July 20th retreat (http://tinyurl.com/Soul-IntuitionRetreat) or schedule a 1:1 Intuition Series (http://www.soulmoxie.net/discover-intuitive-style.php) for yourself! It could change the whole way you relate to your life and SELF!

Much joy and freedom,
Robin

About Robin:

"Like" Soul Moxie on Facebook! https://www.facebook.com/SoulMoxie

April Video Newsletter- Spontaneity for Vitality

Fri, 06 Apr 2012 15:37:29 +0100

Soul Moxie Insights Video Newsletter- April 2012
Spontaneity --A Tool for Vitality

Check out this month's video newsletter- a quick video that can make life a lot more fun!

"Like" Soul Moxie on Facebook! https://www.facebook.com/SoulMoxie

Testimonial for Write and Publish a Book in 90 Days

Fri, 06 Apr 2012 15:14:19 +0100

Here's a little blurb sharing my thoughts on Karin Witzig and Drew Rozell's AWESOME Write and Publish a Book in 90 Days Program.

As you all know I did it and have a completed book to show for it.

If you're interested there's a free intro call on April 11th-- check it out http://www.bookin90days.com/

Enjoy and if you've ever wanted to write a book-- here's your chance!

UPCOMING EVENTS

Fri, 30 Mar 2012 16:45:42 +0100

Book Launch Party & Soul Adventures Club "Happy Hour"
Tuesday April 3rd, 5-7pm

Click here for details, to RSVP and if you wish, to reserve a book
http://tinyurl.com/BookLaunchParTay

Meanwhile, if you're wanting a copy of Discover Your Intuitive Style: Simple Steps to Make a Right Decision Every Time before the party, order a book for yourself or a friend today!
http://www.soulmoxie.net/online-store.php

Are You Carrying Someone Else's Burden? March Soul Moxie Insights e-zine

Fri, 30 Mar 2012 16:40:53 +0100

Are You Carrying Someone Else's Burden?
A Sneaky Energy Drain

It seems safe to say we all want to feel good. We want to feel healthy and energized, to have a sense of peace and vitality in our lives.

Whether we're aware of it or not, managing our energy is an art form. It's no accident the days that we have high energy or low energy, the blues or bliss- it all gets created by a number of factors, many of which are within our control.

One factor that is particularly sneaky that I want to highlight, is when we "take on" what's not ours to the point of our own depletion.

Energy is a subtle yet powerful thing. It is everywhere-whether cell phones, radio waves or simply the energy that gets passed along from person to person during the day. Ever feel totally drained after spending time with a "Woe is Me" person? Ever feel inspired after hanging out with a super high energy, lover-of-life?

You can't help but be surrounded by the energy of others every single day. However it is within your control as to the way in which it impacts you.

A Story
Recently I was teaching a client an exercise to help her re-energize and get grounded. Part of the exercise explores the distinction between what is our own natural energy and what energy belongs to someone else that we have accidentally taken on. (This happens a lot to parents when out of concern for their child they take on the emotion or worry of a situation the child is going through. It's normal yet still depleting.)

During the exercise my client was astounded and moved to tears when she discovered that she was carrying the burden of responsibility for someone in her life-she had taken on their fears, worries, anxiety, concerns, and limitations. It weighed on her like a giant boulder. She hadn't realized that it was draining a lot of her energy and that she'd lost touch with some of her own vital, natural energy.

After doing the energy exercise, she couldn't believe the shift she felt in her body when she imagined letting go of the burden and simply allowed love in its place. Nothing to fix. Not letting go of the person. Simply allowing them their journey and holding a place of love instead. She had a rush of peace, lightness and breath.

The reason I mention this is because most of us are hard-working, devoted people who care a lot about others. Chances are that unless you have a consistent practice of "clearing" yourself of everyone else's "stuff" you're unintentionally carrying around the burdens of others.

Focus on the love instead of taking on someone's stuff. (Remember, some of the stuff is integral to their Path and their Life Learning...it is theirs.)

NOTE: feeling good isn't some selfish state of being that we should be lucky to have. Feeling good is our innate state that allows us to make a profound difference in the world when we're at our best and believe in possibilities.

Want to explore?
Begin by getting to know your innate energy--pay attention to how your body feels and what feels natural to you. From there you'll be able to start recognizing what isn't yours and take steps to re-set yourself.

Want to learn more? Keep your eyes peeled from my upcoming Spring Special --Energy Series!

Much joy and freedom,
Robin

About Robin:

Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.

She shows highly driven, successful women entrepreneurs and biz leaders how to create a new model for success that is energizing, deeply meaningful and helps them to thrive no matter what. She applies 10 years of coaching, consulting and speaking to craft strategic programs for long term success.

"Like" Soul Moxie on Facebook! https://www.facebook.com/SoulMoxie

I'm going to be on a Talk Radio Show next Monday! Listen live or to recording...

Wed, 21 Mar 2012 17:43:40 +0100

Did you know I'm going to be on a local radio talk show next Monday 3/26 at 3pm MST?

I had the wonderful fortune of being connected to Greg via a lovely mutual friend-- thanks Shelley!

Great news is that if you're busy at work you can listen to the recording through Greg's website whenever you choose. (Save this link-- this is where you go to listen to the recordings of past shows. http://www.greggiesen.com/radiodownloads.html)

Greg will be guiding the interview, so it will be fun to see what direction it goes in--though I imagine we'll explore the inspiration behind Soul Moxie, a bit about my new book, Discover Your Intuitive Style: Simple Steps to Make a Right Decision Every Time and how essential intuition is, whether personally or to advance your career.

Be sure to tune in! To listen go to this page http://www.greggiesen.com/talkradio.html
and then look for the icon with a microphone and click on it to listen live!

"Like" Soul Moxie on Facebook! https://www.facebook.com/SoulMoxie

March Soul Moxie Insights Video Newsletter--Procrastination!

Tue, 13 Mar 2012 17:47:26 +0100

Ever procrastinate?
This month's video newsletter is just for you! Enjoy!

Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul. She shows highly driven, successful women entrepreneurs and biz leaders how to create a new model for success that is energizing, deeply meaningful and helps them to thrive no matter what. She applies 10 years of coaching, consulting and speaking to craft strategic programs for long term success. "Like" Soul Moxie on Facebook! https://www.facebook.com/SoulMoxie

Soul Moxie Insights Video Newsletter-- A Little Haven

Tue, 21 Feb 2012 23:08:44 +0100

Check out this month's edition of Soul Moxie Insights Newsletter!

About Robin:

Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.

"Like" Soul Moxie on Facebook! https://www.facebook.com/SoulMoxie