Showing category "Mind, Body, Spirit" (Show all posts)

April Soul Moxie Insights- A sure intuition snuffer...

Posted by Robin Berg on Tuesday, April 16, 2013, In : Mind, Body, Spirit 
What's one of the biggest blocks to intuition?
Check out this month's video newsletter!



Enjoy,
Robin
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Dec V-zine-- A Key to Power: Trust Yourself

Posted by Robin Berg on Thursday, December 20, 2012, In : Mind, Body, Spirit 
Check out this month's video newsletter and Happy Holidays!


enjoy,
Robin
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Nov v-zine -Not Trying to Prove Yourself

Posted by Robin Berg on Friday, October 12, 2012, In : Mind, Body, Spirit 
Check out the November edition of Soul Moxie Insights video newsletter! (I had to go a little ahead to honor maternity leave in case you're here early!)




enjoy!
Robin

About Robin:
Robin Peglow Berg of http://www.soulmoxie.net/ is a Success & Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live and lead a Soulful Life while cultivating and trusting their innate intuition. 

She shows highly driven, entrepreneurs and biz leaders how to make a right ...
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Do You Trust Yourself?

Posted by Robin Berg on Wednesday, April 25, 2012, In : Mind, Body, Spirit 

Do you trust yourself?
A key to self-expression, fulfillment and powerful decision-making 
 
I remember in college how I first discovered that I had no idea what I wanted or truly who I was for that matter. I changed my major three times and I didn't even know what clothes I liked-I just wore what everyone else wore and what I'd always worn!


It wasn't until I was in my early thirties that I discovered what kind of clothing I loved-clothes that felt like a form of self-expression instead of one...


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Are You Carrying Someone Else's Burden? March Soul Moxie Insights e-zine

Posted by Robin Berg on Friday, March 30, 2012, In : Mind, Body, Spirit 

Are You Carrying Someone Else's Burden?
A Sneaky Energy Drain    

It seems safe to say we all want to feel good. We want to feel healthy and energized, to have a sense of peace and vitality in our lives.

Whether we're aware of it or not, managing our energy is an art form. It's no accident the days that we have high energy or low energy, the blues or bliss- it all gets created by a number of factors, many of which are within our control.

One factor that is particularly sneaky that I want t...


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Soul Moxie Insights Video Newsletter-- A Little Haven

Posted by Robin Berg on Tuesday, February 21, 2012, In : Mind, Body, Spirit 
Check out this month's edition of Soul Moxie Insights Newsletter!



About Robin:

Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.

She shows highly driven, successful women entrepreneurs and biz leaders how to create a new model for success that is energizing, deeply meaningful and helps them to thrive no matter what. She applies 10 years of coa...


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Let Your Rhythm Guide You to a Life You Love

Posted by Robin Berg on Wednesday, February 15, 2012, In : Mind, Body, Spirit 

Let Your Rhythm Guide You to a Life You Love
 
If I were to boil down a frequent root theme of what gets in the way of living a life you love, it would likely be making choices that don't align with your truest, deepest rhythm of life. You somehow find yourself swept up in the rhythm of everyone else's lives, society, the grind, being over-committed and voila, your life is shaped by happenstance rather than intention. And then as a result, it isn't necessarily a life you'd say you love.

In th...


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A little Quiet...

Posted by Robin Berg on Tuesday, January 10, 2012, In : Mind, Body, Spirit 

Here's this month's edition of Soul Moxie Insights video newsletter.  Be sure to turn up your speakers (or plug in some headphones). 
Enjoy!

And PS did you know that I'm nearly done writing my book?  It's called Discover Your Intuitive Style: Simple Steps to Making a Right Decision Every Time and will be available early February!

PSS Please excuse the not-so-pretty rooftop background-- I had to find the little patch of sun in the back yard!






About Robin:
Robin Peglow Berg of http://www.soulmoxie.n...


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A Gift to Yourself: Be Gentler with Yourself

Posted by Robin Berg on Wednesday, December 14, 2011, In : Mind, Body, Spirit 
Here's this month's edition of Soul Moxie Insights video newsletter (vzine)
Enjoy and Happy Holidays, Merry Christmas, Happy New Year!!




About Robin:
Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul. 

She shows highly driven, successful women entrepreneurs and biz leaders how to create a new model for success that is energizing, deeply meaningful ...


Continue reading ...
 

My dogs playing with water...

Posted by Robin Berg on Friday, September 16, 2011, In : Mind, Body, Spirit 
This is just for laughs!  My dogs are nuts about playing with water and I have to share because Todd and I were laughing hysterically while watching them!  (There is music so feel free to mute before playing if you're somewhere quiet :)  )



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a little poetry...

Posted by Robin Berg on Friday, March 18, 2011, In : Mind, Body, Spirit 

I used to write "my version" of poetry all the time but I've been out of practice.  The past couple days I've gotten inspired again so I thought I'd share...

Snow Dust Morning

White snow dusting the chocolate brown branches backed by a silver blue sky
So quiet whispering a gentle good morning
The stillness of snow eases into my heart
Making me want to pull up the covers for one more turn
It is a necessary yield to the frenetic pace of recent warm days
An essential pause in a too fast world
Though the...


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Are you paying attention to opportunities and answers?

Posted by Robin Berg on Thursday, February 3, 2011, In : Mind, Body, Spirit 

Here's this month's v-zine-- (Video e-zine)

**What I neglected to mention in the video is that when we are gathering information, a key piece is testing that information whenever possible.  As my hubby Todd would say, "Data is your friend." (I laugh and at the same time acknowledge it is true...though I've never been a data girl...ironic.)

Thanks to Todd I went the whole nine yards to gain new understanding of what's up in my body which completely helped deliver a long unanswered "Why" to so ...


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Be the Expression of Hope: Lighting the Way

Posted by Robin Berg on Thursday, January 20, 2011, In : Mind, Body, Spirit 

Be the Expression of Hope
Lighting the way
 
It's no secret that our country has been going through something major for a while.  More and more people are getting drawn into the black hole of despair.  I urge you, choose hope.
 
Two people can navigate identical life circumstances and have completely different experiences and outcomes.  In truth, it is a choice.  One person may go through a dramatic change that feels like life is over as she knows it-- going through the drudgery of the day, feel...


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Letting the Light In

Posted by Robin Berg on Friday, January 7, 2011, In : Mind, Body, Spirit 

Letting the Light In
Part one...

Independence vs. Isolation
American culture today emphasizes privacy, independence, busy lives, and technology, with less focus on community. Rare are the block parties, bringing together an entire neighborhood. Many of us have potentially isolating daily routines.

Get up, go to work, (likely commute alone), work in your cubicle or office, eat lunch (sometimes at your desk or in the car), go home. Maybe you live with a spouse, significant other, family, pets; ...


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Independence vs. Isolation- 03/04

Posted by Robin Berg on Friday, December 3, 2010, In : Mind, Body, Spirit 

American culture today emphasizes privacy, independence, busy lives, and technology, with less focus on community. Rare are the block parties, bringing together an entire neighborhood. Many of us have potentially isolating daily routines.

Get up, go to work, (likely commute alone), work in your cubicle or office, eat lunch (sometimes at your desk or in the car), go home. Maybe you live with a spouse, significant other, family, pets; perhaps you live on your own.

Working from home, I could g...


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The Joy Factor Part 2 (02/04)

Posted by Robin Berg on Friday, November 5, 2010, In : Mind, Body, Spirit 

A little while back I invited you to make a list of at least 20 things that bring you joy.  If you haven't done it yet, take a few minutes and try it now!

A Deeper Look…
A way to enhance this exercise is to go back over your list and determine what it is about that item that makes you so happy. (i.e. My yoga brings me joy because I feel energized, relaxed and it often makes a difference in people’s lives. Watching sunrises and  sunsets makes me feel spiritual, as if witnessing a miracle eve...


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Do You Know Who You Are? From Discontent to Delight- Making Time for YOU

Posted by Robin Berg on Thursday, September 23, 2010, In : Mind, Body, Spirit 

Do You Know Who You Are? 
From Discontent to Delight- Making Time for YOU.

You are a hard worker, a giving person who does whatever it takes to get ‘er done—be it providing square meals, keeping up with laundry, drawing up brilliant proposals or traveling the globe for company growth.  That is fantastic and so giving of you—I’m sure that you are making a lot of people’s lives great.

I want to know about your life.

Do you love it?  Do you tolerate it?  Is your mind dark with silen...


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The Joy Factor- Part one 02/04

Posted by Robin Berg on Thursday, September 16, 2010, In : Mind, Body, Spirit 


How much joy is too much? When does one have enough joy? Is there some kind of measure that tells us if we are getting what we need, laughing enough, smiling enough for the right chemical balance or the right personal fulfillment?

I am not one for extensive statistics so I can only speak from my experience, personal study and clients. What I notice is that many of us could use some more JOY in our lives. When I am happy and my life is full of joy, I feel optimistic, more energized and above ...


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Intuition's Voice- July 2003

Posted by Robin Berg on Tuesday, June 29, 2010, In : Mind, Body, Spirit 

Intuition's Voice
July 2003

 A Quiet Little Voice
At some point you have likely experienced a “gut feeling.” Whether it was actually in your gut, the back of your mind or in your heart, you had a sense of knowing. Perhaps you acted against your gut and hired a person you felt oddly about, and turned out to be a major flop. Perhaps driving home you took a different route and “coincidentally” there was a major traffic jam on your normal route. Coincidence? Maybe. Intuition? Why not?

A ...


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Belief vs. Believe-- Dec 2002 Part 3

Posted by Robin Berg on Thursday, June 3, 2010, In : Mind, Body, Spirit 

Belief vs. Believe
December 2002- part 3

We all have different driving forces and motivators in our lives.

Many of our driving forces, whether recognition, accomplishment, service, abundance, can be traced back to our belief systems and what we learned to be important.

What are your beliefs?
Often we aren't even aware of a majority of our “life shaping” beliefs? For example what do you believe about wealth, stability, travel, adventure, tradition, parenting, hard work, poverty, politics?  ...


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Your True Self: Finding Your Path- October 2002

Posted by Robin Berg on Friday, May 7, 2010, In : Mind, Body, Spirit 

 Your True Self: Finding Your Path
October 2002

Do You? . . .
Ever catch yourself saying what you think another person wants to hear rather than what you believe? Ever wear particular clothing because you feel you “should” and it is what others might expect, despite that it is not really “you?” Do you have a “secret” aspect of yourself that you don’t express for fear of being judged, rejected, criticized or unloved?

Only You Suffer
You may feel you are protecting yourself or othe...


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A New Season- Time to Spring Cleanse- April 2001

Posted by Robin Berg on Friday, March 19, 2010, In : Mind, Body, Spirit 

A New Season — Time to Spring Cleanse!

April 2001
Spring is a natural time of renewal and growth. It energizes and motivates us. A great way to support this natural movement toward growth and change is to clear out or “cleanse” various parts of our lives. This creates space for new opportunities as well as simplicity that reduces stress.

Relationships
What relationships are due for a tune-up or release? Unresolved anger, frustration, fear, sadness, etc. is damaging to us physically ...


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© Robin Peglow Berg--all blog content.  Segments may be shared with attribution to original.

robin peglow berg     303.282.1077     robin(at)SoulMoxie(dot)net 

*inspiring women nation-wide from denver, colorado

 

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About Robin


Robin Peglow Berg Robin Peglow Berg is a Life Fulfillment Strategist-- in other words she helps all you driven women leaders and entrepreneurs to design a new model for success that is energizing, deeply meaningful and helps you thrive no matter what. It takes great courage to lead with a soulful approach. When you do, fulfillment is available. Robin thoroughly enjoys her work and leading her company, Soul Moxie (www.SoulMoxie.net).