Showing category "Updates" (Show all posts)

Visit my Soul Moxie facebook page!

Posted by Robin Berg on Thursday, June 20, 2013, In : Updates/ News 
As most of you know, I'm on a "Baby Sabbatical" for a while enjoying being a full-time mama to my little guy, Levi.

If you want to stay in the loop with ocassional updates, pics, thoughts to ponder, be sure to join my facebook page.

www.facebook.com/SoulMoxie

Here's the little man...can you see why I feel so compelled to hang out with him?!! : )




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April Soul Moxie Insights- A sure intuition snuffer...

Posted by Robin Berg on Tuesday, April 16, 2013, In : Mind, Body, Spirit 
What's one of the biggest blocks to intuition?
Check out this month's video newsletter!



Enjoy,
Robin
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Feb Soul Moxie Insights v-zine-- Sleep what?

Posted by Robin Berg on Monday, February 18, 2013, In : Strategies 
Here's this month's edition of Soul Moxie Insights Video Newsletter-- a topic close to my heart these days!


Joy,
Robin
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Jan V-zine--Allowing a Little Messy

Posted by Robin Berg on Wednesday, January 30, 2013, In : Strategies 
Check out this month's video newsletter!



Enjoy,
Robin
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Dec V-zine-- A Key to Power: Trust Yourself

Posted by Robin Berg on Thursday, December 20, 2012, In : Mind, Body, Spirit 
Check out this month's video newsletter and Happy Holidays!


enjoy,
Robin
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Nov v-zine -Not Trying to Prove Yourself

Posted by Robin Berg on Friday, October 12, 2012, In : Mind, Body, Spirit 
Check out the November edition of Soul Moxie Insights video newsletter! (I had to go a little ahead to honor maternity leave in case you're here early!)




enjoy!
Robin

About Robin:
Robin Peglow Berg of http://www.soulmoxie.net/ is a Success & Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live and lead a Soulful Life while cultivating and trusting their innate intuition. 

She shows highly driven, entrepreneurs and biz leaders how to make a right ...
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Oct vzine-Breaking Big Things Into Small Pieces

Posted by Robin Berg on Friday, October 12, 2012, In : Strategies 
Check out this month's Soul Moxie video newsletter!




About Robin:
Robin Peglow Berg of http://www.soulmoxie.net/ is a Success & Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live and lead a Soulful Life while cultivating and trusting their innate intuition. 

She shows highly driven, entrepreneurs and biz leaders how to make a right decision every time by discovering and using their Intuitive Style. As a result she helps them create a new mode...
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Build your life around it-- Sept '12 v-zine

Posted by Robin Berg on Thursday, September 20, 2012, In : Strategies 
Check out this month's video newsletter-- a great reminder of what needs to go on the calendar first!

Enjoy!






About Robin:
Robin Peglow Berg of http://www.soulmoxie.net/ is a Success & Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live and lead a Soulful Life while cultivating and trusting their innate intuition. 

She shows highly driven, entrepreneurs and biz leaders how to make a right decision every time by discovering and using their Intui...
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Soul Moxie Insights Video Newsletter- Aug '12

Posted by Robin Berg on Wednesday, August 15, 2012, In : New Beginnings 

Check out this month's v-zine with a surprise twist!
Enjoy!




Want some transformation of your own? I'm leading a 1/2 day workshop on Sept 15th from 1-4:30pm via the DU Enrichment Program. (This will be my last group program of the year!)

ARE YOU ON THE RIGHT PATH? RECONNECT WITH YOUR INNER COMPASS.

Each of us possesses an inner compass, the compass of our soul, the compass that tells us we’re on track with our lives and how to stay that way. Yet, it’s all too easy to become derailed and live a...


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Upcoming Workshop--Sept 15th-- Are You On the Right Path?

Posted by Robin Berg on Thursday, July 26, 2012, In : Updates/ News 

Save the date Sat. Sept 15th 1-4:30pm for my upcoming workshop through the DU Enrichment Program.

Here are the details & registration info...

ARE YOU ON THE RIGHT PATH? RECONNECT WITH YOUR INNER COMPASS.

Each of us possesses an inner compass, the compass of our soul, the compass that tells us we’re on track with our lives and how to stay that way. Yet, it’s all too easy to become derailed and live according to other people’s priorities. We do what’s best for our business, boss, co-...


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Soul Moxie Insights-A Fresh Perspective

Posted by Robin Berg on Friday, July 13, 2012, In : Motivation 
Soul Moxie Insights- Video Newsletter
A Fresh Perspective

Check out my recent video newsletter for a dose of inspiration and tools for gratitude.




About Robin:

Robin Peglow Berg of http://www.soulmoxie.net is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a Soulful life and be Soulful Leaders.

She helps driven individuals to discover their intuitive style to make a right decision every time. She shows them a new model for...


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June Soul Moxie Insights v-zine: Are you an "All or Nothing?"

Posted by Robin Berg on Wednesday, June 13, 2012, In : Motivation 
June Soul Moxie Insights v-zine: Are you an "All or Nothing?"

Check out this month's video newsletter!




Curious about intuition and how to use it as a tool in your everyday life?
http://www.soulmoxie.net/soul-and-intuition-retreat.php

Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a Soulful life and be Soulful Leaders.

She helps driven individuals to discover their intuitive...


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May Soul Moxie Insights- Remember Your Gifts

Posted by Robin Berg on Friday, May 11, 2012, In : Motivation 
Check out this month's video newsletter!


Enjoy!

Want some support to remember your gifts? http://www.soulmoxie.net/soul-and-intuition-retreat.php

About Robin:

Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a Soulful life and be Soulful Leaders.

She helps driven individuals to discover their intuitive style to make a right decision every time. She shows them a new model fo...


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Distracted from the PRESENT?

Posted by Robin Berg on Tuesday, May 1, 2012, In : Present Focus 

Well this isn't my normal kind of post but with the concept of living a powerfully PRESENT life, distracted driving is most certainly something that not only pulls us from the present but also risks lives.  I was compelled to share it with you as there's a lot of really surprising info!


Please read. The best way to help fight distracted driving is to get educated. Below are answers to some frequently asked questions that will help you better understand the safety threat posed by texting and ce...


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Do You Trust Yourself?

Posted by Robin Berg on Wednesday, April 25, 2012, In : Mind, Body, Spirit 

Do you trust yourself?
A key to self-expression, fulfillment and powerful decision-making 
 
I remember in college how I first discovered that I had no idea what I wanted or truly who I was for that matter. I changed my major three times and I didn't even know what clothes I liked-I just wore what everyone else wore and what I'd always worn!


It wasn't until I was in my early thirties that I discovered what kind of clothing I loved-clothes that felt like a form of self-expression instead of one...


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April Video Newsletter- Spontaneity for Vitality

Posted by Robin Berg on Friday, April 6, 2012, In : Motivation 
Soul Moxie Insights Video Newsletter- April 2012
Spontaneity --A Tool for Vitality

Check out this month's video newsletter- a quick video that can make life a lot more fun!



Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a Soulful life and be Soulful Leaders.

She helps driven individuals to discover their intuitive style to make a right decision every time. She shows them a...


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Testimonial for Write and Publish a Book in 90 Days

Posted by Robin Berg on Friday, April 6, 2012, In : Updates/ News 
Here's a little blurb sharing my thoughts on Karin Witzig and Drew Rozell's AWESOME Write and Publish a Book in 90 Days Program.

As you all know I did it and have a completed book to show for it.

If you're interested there's a free intro call on April 11th-- check it out http://www.bookin90days.com/


Enjoy and if you've ever wanted to write a book-- here's your chance!
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UPCOMING EVENTS

Posted by Robin Berg on Friday, March 30, 2012, In : Updates/ News 

Book Launch Party & Soul Adventures Club "Happy Hour"
Tuesday April 3rd, 5-7pm 

Click here for details, to RSVP and if you wish, to reserve a book  
http://tinyurl.com/BookLaunchParTay


Meanwhile, if you're wanting a copy of Discover Your Intuitive Style: Simple Steps to Make a Right Decision Every Time before the party, order a book for yourself or a friend today!
http://www.soulmoxie.net/online-store.php 

 


 


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Are You Carrying Someone Else's Burden? March Soul Moxie Insights e-zine

Posted by Robin Berg on Friday, March 30, 2012, In : Mind, Body, Spirit 

Are You Carrying Someone Else's Burden?
A Sneaky Energy Drain    

It seems safe to say we all want to feel good. We want to feel healthy and energized, to have a sense of peace and vitality in our lives.

Whether we're aware of it or not, managing our energy is an art form. It's no accident the days that we have high energy or low energy, the blues or bliss- it all gets created by a number of factors, many of which are within our control.

One factor that is particularly sneaky that I want t...


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I'm going to be on a Talk Radio Show next Monday! Listen live or to recording...

Posted by Robin Berg on Wednesday, March 21, 2012, In : Updates/ News 
Did you know I'm going to be on a local radio talk show next Monday 3/26 at 3pm MST?

I had the wonderful fortune of being connected to Greg via a lovely mutual friend-- thanks Shelley!

Great news is that if you're busy at work you can listen to the recording through Greg's website whenever you choose. (Save this link-- this is where you go to listen to the recordings of past shows. http://www.greggiesen.com/radiodownloads.html)

Greg will be guiding the interview, so it will be fun to see what di...

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March Soul Moxie Insights Video Newsletter--Procrastination!

Posted by Robin Berg on Tuesday, March 13, 2012, In : Motivation 
Ever procrastinate?
This month's video newsletter is just for you! Enjoy!

 


Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul. She shows highly driven, successful women entrepreneurs and biz leaders how to create a new model for success that is energizing, deeply meaningful and helps them to thrive no matter what. She applies 10 years of coaching, con...
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Soul Moxie Insights Video Newsletter-- A Little Haven

Posted by Robin Berg on Tuesday, February 21, 2012, In : Mind, Body, Spirit 
Check out this month's edition of Soul Moxie Insights Newsletter!



About Robin:

Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.

She shows highly driven, successful women entrepreneurs and biz leaders how to create a new model for success that is energizing, deeply meaningful and helps them to thrive no matter what. She applies 10 years of coa...


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Let Your Rhythm Guide You to a Life You Love

Posted by Robin Berg on Wednesday, February 15, 2012, In : Mind, Body, Spirit 

Let Your Rhythm Guide You to a Life You Love
 
If I were to boil down a frequent root theme of what gets in the way of living a life you love, it would likely be making choices that don't align with your truest, deepest rhythm of life. You somehow find yourself swept up in the rhythm of everyone else's lives, society, the grind, being over-committed and voila, your life is shaped by happenstance rather than intention. And then as a result, it isn't necessarily a life you'd say you love.

In th...


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BIG Snow and dogs playing!

Posted by Robin Berg on Monday, February 6, 2012, In : Updates/ News 
We just got pounded with snow last Friday-- close to 18 inches!
Cooper LOVES the snow and Sanford thinks it's fun too but a little less.  :)

There's music with this so feel free to turn your speakers up or down.



Enjoy!
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Book Cover is here!

Posted by Robin Berg on Tuesday, January 17, 2012, In : Updates/ News 
Hi there!  Just wanted to share my excitement about my bookcover for upcoming book: Discover Your Intuitive Style: Simple Steps to Make a Right Decision Every Time.

Want to know the difference between intuition and fear?
Or wishful thinking and intuition?
Curious about clearing out the blocks between you and your Wise self?

Get ready....it's coming soon!


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A little Quiet...

Posted by Robin Berg on Tuesday, January 10, 2012, In : Mind, Body, Spirit 

Here's this month's edition of Soul Moxie Insights video newsletter.  Be sure to turn up your speakers (or plug in some headphones). 
Enjoy!

And PS did you know that I'm nearly done writing my book?  It's called Discover Your Intuitive Style: Simple Steps to Making a Right Decision Every Time and will be available early February!

PSS Please excuse the not-so-pretty rooftop background-- I had to find the little patch of sun in the back yard!






About Robin:
Robin Peglow Berg of http://www.soulmoxie.n...


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Endings Into Beginnings

Posted by Robin Berg on Tuesday, January 3, 2012, In : New Beginnings 

Endings into Beginnings 
A Powerful Key to the Natural Flow of Life     

To everything there is a season, a beginning and an ending.  Life is an ever-evolving kaleidoscope of experiences, choices, successes and celebrations, as well as defeats and disappointments, with little permanency.

Sometimes we move into endings kicking and screaming and other times we sprint towards the finish line, aching to be complete with our toiling. 

Endings are incredibly powerful times of life, potentially...


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A Gift to Yourself: Be Gentler with Yourself

Posted by Robin Berg on Wednesday, December 14, 2011, In : Mind, Body, Spirit 
Here's this month's edition of Soul Moxie Insights video newsletter (vzine)
Enjoy and Happy Holidays, Merry Christmas, Happy New Year!!




About Robin:
Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul. 

She shows highly driven, successful women entrepreneurs and biz leaders how to create a new model for success that is energizing, deeply meaningful ...


Continue reading ...
 

Become the Leader of your Life

Posted by Robin Berg on Tuesday, December 13, 2011, In : Updates/ News 

The more I understand and trust my intuition, the more I feel empowered to be the leader of my life. 

I used to ask everyone else their opinions to make my decisions.
How would they know??

  ~4 Days left to claim your private coaching holiday special~  


Confidence grows like a garden over time.
It needs to be nurtured and tended to.  It needs constant weeding out of self-doubt and self-criticism.  It needs a recipe to overcome fear so that it can thrive.
 
Constantly asking the input of othe...


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How Much can I Enjoy This Moment?

Posted by Robin Berg on Tuesday, November 22, 2011, In : Present Focus 

As I was walking my dogs just now I got to wondering, “How much can I enjoy this moment?  How much can I delight in what I’m doing right now and be no where else but here?”   I got to thinking how I know one day soon I will yearn for this kind of beautiful afternoon.  One day I will yearn for the jingling of two collars as we stroll along with the occasional yank.  One day I will yearn to have access to the peace that I have access to now.  And so in this moment I choose to be all here,...


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Holiday Mindfulness-- Creating Peace and Ease Amidst the Chaos

Posted by Robin Berg on Thursday, November 17, 2011, In : Strategies 
Here's this month's Soul Moxie Insights Video Newsletter~
Enjoy and Happy Holidays!





About Robin:
Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.

She shows highly driven, successful women entrepreneurs and biz leaders how to create a new model for success that is energizing, deeply meaningful and helps them to thrive no matter what. She applies ...


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The Greatest Gift

Posted by Robin Berg on Tuesday, November 1, 2011, In : Present Focus 

The Greatest Gift: What you can give yourself and others for a Powerful Holiday season


Happy belated  Halloween!  It seems that Halloween, for many, acts as the official holiday season kickoff, thus causing varying emotions and reactions--from stress, to excitement, to melancholy.  With all our emotions, combined with all the emotions everyone else has, there is often palpable tension in the air.  How fun is that? Not.

This sets us up for feeling disconnected from our true selves, our innat...


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On a Personal Note

Posted by Robin Berg on Tuesday, November 1, 2011, In : Updates/ News 

Happy November!
I LOVE Halloween!  Not like Claire Dunphy on Modern Family (way OVER the top), but I really love it!  I love how everyone gets permission to dress up however they like, be it some fantasy character or alter ego.  I love how clever and imaginative costumes can be--where creativity and gusto meet and are revered.  I love the delight that kids experience as they have a candy adventure tour with family or friends.  Who doesn't have a Halloween memory that makes you laugh?  Last nig...


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Soul Moxie Insights Video E-zine-- Oct 2011

Posted by Robin Berg on Wednesday, October 19, 2011, In : Strategies 

Here's this month's quick video tip for greater freedom, flow and fulfillment in life and business!





About Robin
Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul. 

She shows highly driven, successful women entrepreneurs and biz leaders how to create a new model for success that is energizing, deeply meaningful and helps them to thrive no matter wha...


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Upcoming Events- Oct/ Nov!

Posted by Robin Berg on Monday, October 17, 2011, In : Updates/ News 

Looking for a way to get involved?
Create a vision for your life or career that inspires you?
Connect more deeply to the spiritual side of life and nature under the tutelage of an expert herbalist?
Boost your "everyday" intuition to give you access to advanced awareness and communication skills?

Got it!

Be sure to visit the upcoming events page for all the cool happenings this month!


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Do Less: The quickest way to fulfillment and contribution

Posted by Robin Berg on Friday, September 30, 2011, In : Balance 

Do Less:     
The quickest way to fulfillment and contribution 
 
**Please know that though today's message is very direct, it is written from a place of love: )

Ask people how they are, and nearly every person says "Oh I've been SO busy!" It is the new norm.  Unfortunately.

As driven women, one of the greatest challenges my clients face is that they are always in high demand, scheduled to the brim and often finding themselves working incredibly long days, with little time for respite.

NOTE...


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My dogs playing with water...

Posted by Robin Berg on Friday, September 16, 2011, In : Mind, Body, Spirit 
This is just for laughs!  My dogs are nuts about playing with water and I have to share because Todd and I were laughing hysterically while watching them!  (There is music so feel free to mute before playing if you're somewhere quiet :)  )



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Nourishment: An Essential Part of the "Giving" Equation

Posted by Robin Berg on Friday, September 16, 2011, In : Balance 
Are you skilled at giving?  Always an excellent organizer, support person, go-to problem solver?  Well, you can only have so much energy going out before you need to bring some back in!


<br>



About Robin:

Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.

She shows highly driven, successful women entrepreneurs and biz leaders how to create a new ...


Continue reading ...
 

Video interview -Part 2

Posted by Robin Berg on Monday, August 29, 2011, In : Updates/ News 

Here's part 2 of the local TV interview with Tara Becker of Elle Group. 

Enjoy!



About Robin:
Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul. 

She shows highly driven, successful women entrepreneurs and biz leaders how to create a new model for success that is energizing, deeply meaningful and helps them to thrive no matter what.  She applies 10 ...


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Upcoming Events- Aug/ Sept 2011

Posted by Robin Berg on Thursday, August 25, 2011, In : Updates/ News 
Save the dates for adventure, connection and leadership! 
 
deadline Sat 8/27, 11:59pm     Back to School "Sale"  - A mini-coaching Re-Fresh program for you.  Just a couple more days to grab this special 1:1 program to re-center!
 
Friday 9/2 11:30am                Soul Adventures Club:Exploration in Painting
 
Thursday 9/15 2pm                Soul Adventures Club:Fall Soul-stice at Wash Park
 
Wed Sept 28th 12-1pm          Start of 90 Day Teleseminar Series, Soulful Leadership for Women: Six Step...
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Ease the Stress of Transition

Posted by Robin Berg on Thursday, August 25, 2011, In : Strategies 

Ease the Stress of Transition   
Using Yoga Insights to Navigate Challenging Times
 
The transition from Summer into Fall seems a tough time for many people.  Loads of people are scrambling to get in the last hoorah of summer while reorganizing Fall schedules, school clothes, sporting events, etc.  Kids start kindergarten or head off to college.  A lot of frazzle and stress potential--it is a surge of activity (and emotion), that for some, threatens a tipping point unless managed with awarenes...


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A special Back to School offer!

Posted by Robin Berg on Tuesday, August 23, 2011, In : Updates/ News 

It’s that time of year when we’re enjoying the final stretch of a high energy summer while returning to a more inward focus, a time to reconnect with a different rhythm. 

Kids go back to the structure and support of school, ready to gain new tools and learning and expand themselves--another year older and wiser. 

Why should kids have all the fun?!

As adults we could use support changing gears, refreshing our own tools and learning.  We would all welcome a smooth and graceful transiti...


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5 Reasons Why We Procrastinate Fulfillment

Posted by Robin Berg on Tuesday, August 2, 2011, In : Motivation 
It's crazy that often, even the things that we really really want to create in our lives get post-poned, repeatedly.  Here's why.

Press play for this 8 minute "mini-course" to understand why we don't do what we want to do and one way to break the pattern.



About Robin:

Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.

She shows highly driven, ...


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Achievement Support System

Posted by Robin Berg on Monday, August 1, 2011, In : Strategies 
Soul Moxie Insights- August V-zine (video ezine)

Consider what works 10 times better than willpower for achieving your goals...a success system you can step into!


About Robin: Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul. She shows highly driven, successful women entrepreneurs and biz leaders how to create a new model for success that is energiz...
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Video Interview Part I

Posted by Robin Berg on Friday, July 29, 2011, In : Updates/ News 
Hi all!
A while back I had the good fortune of being interviewed by Tara Becker of Elle Group and here's an edited first segment of interview!


About Robin:

Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.

She shows highly driven, successful women entrepreneurs and biz leaders how to create a new model for success that is energizing, deeply mea...


Continue reading ...
 

Upcoming Soul Moxie events!

Posted by Robin Berg on Tuesday, July 26, 2011, In : Updates/ News 

There's truly something for everyone in the next couple months-- whether you live out of state and want a program to help you reach a goal, or live nearby and want to join a community of like-minded leader-types like you for fun Soul Adventures around Denver, join me!

Dates and Events
 
Friday Aug 5th, 4:30pm
Soul Adventures Club  - Life Vision Session and Santa Fe Art Walk
 
Wed Aug 10th
First audio tip of 7 week Teleseminar Series: The Transforming Your Intentions Into Actions Program: Design, P...


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How Free ARE You?

Posted by Robin Berg on Thursday, July 21, 2011, In : Motivation 

A Deeper Freedom 
Rising Above Circumstance to Live Your Vision  
      
   

A definition of Freedom it goes something like this:
 
1. the state of being free or at liberty rather than in confinement or under physical restraint.
 
2. exemption from external control, interference, regulation, etc.
 
3. the power to determine action without restraint.
 
 
We are incredibly fortunate to have our freedom politically-to be able to express ourselves and make all kinds of choices about how to live our lives...


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The Risk with the Biggest Payout

Posted by Robin Berg on Tuesday, July 12, 2011, In : Motivation 

Many people would easily choose to take a physical risk- like a Black Diamond ski run or parachuting.  But often it's a different kind of risk that really challenges us towards our fulfillment.





About Robin:

Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.

She shows highly driven, successful women entrepreneurs and biz leaders how to create a ...


Continue reading ...
 

Your 1st Soul Advenuture is my TREAT!

Posted by Robin Berg on Wednesday, July 6, 2011, In : Updates/ News 

Soul Adventures Club

Free Kickoff event- Thursday July 21st

I'd love you to join me for the kickoff Soul Adventures Club event at the Denver Botanic Gardens-- for lunch, a dose of connection, a strategy for success and a serving of beauty for rejuvenation.

Contemplating attending?
Let me make it easy to decide...
your first Soul Adventure Club is on me
(my GIFT, no charge, Fr*e!)

I know what it's like to want to check something out before you "join the club", so here's your chance.

Fly sol...


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Executive Women Leaders- You're Invited to a Special Event!

Posted by Robin Berg on Wednesday, June 29, 2011, In : Updates/ News 

ATTENTION-- Special INTRO Night

"Happy Hour"

 

We've got a special event coming up and we want you to be our guest!  Please join Edith Samouillet and I on Tuesday July 19th from 5-6pm for an insightful and informative "Happy Hour" Intro Event at Cafe Bistro in Cherry Creek.

We'll be offering you a powerful "taste" of what you might expect from the upcoming Executive Women's Leadership Retreat (Sept 11-16th).  Curious about the retreat?  This is the perfect opportunity to learn more.


Plea...


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Do You Refuse Gifts?

Posted by Robin Berg on Friday, June 24, 2011, In : Strategies 

The Gift of Receiving
An Essential Element of Flow
        
   

Recently there was a lovely, talented woman I spoke to who was struggling with a really difficult, stressful week.  Ironically, the week was tough because she'd received praise!  The praise brought up both a sense of pressure to continue performing at an exceptional level, and concern that her praise might take away from other equally deserving co-workers receiving recognition.  It was just really uncomfortable to receive praise...


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Increase Success by Merging Your Selves

Posted by Robin Berg on Tuesday, June 14, 2011, In : Balance 
Here's my latest Soul Moxie Insights V-zine (video ezine).
Check out this simple strategy to boost your daily energy reserves...


About Robin:

About Robin:

Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.

She shows highly driven, successful women entrepreneurs and biz leaders how to create a new model for success that is energizing, deeply mean...


Continue reading ...
 

A Motivating Way to Measure Success

Posted by Robin Berg on Thursday, May 5, 2011, In : Strategies 
Hooray for May!
I’m definitely experiencing a sense of time moving quickly these days which is a good indicator that it’s time to get out in nature. 

There’s something very equalizing about immersing in open space where there is a silent, subtle and innate rhythm.  It resets me and helps me remember my own rhythm, rather than a schedule-driven rhythm of urban business. 

Hooray---very soon I’ll be able to spend a few days in the midst of a big open field where the air is clear, there’...
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Growth: Break Through to Your Potential- original print April '04

Posted by Robin Berg on Tuesday, May 3, 2011, In : New Beginnings 

Growth
Reaching down to the depths of the soul, growth challenges us to expand. Perhaps it is the leap of faith for a new career opportunity, home, city or relationship. Perhaps it is the closing of one door and the opening of another. Growth stretches us to our limits, at times more than we feel capable. Growth can be exciting, scary, painful, uplifting or sad. It can appear as loss or as a powerful addition to your life.

Spring is a natural time for growth for obvious reasons. There is someth...


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Share the Road to Success -Being a Miracle-Maker for Others

Posted by Robin Berg on Monday, April 25, 2011, In : Motivation 
 
We all remember a time that we were in the midst of a new beginning.  We stood on new territory, not entirely sure how to navigate from where we were, to where we wanted to be.  We wished for any kind of guidance, to be saved from a few common mistakes, or yearned to simply have a conversation with a person of influence, who could see our gifts.  At that time, we sat in a cocktail of fear, excitement, uncertainty and motivation, with all our hopes and dreams brimming over the edge.
 
And then,...
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Upcoming Leadership Retreat

Posted by Robin Berg on Tuesday, April 19, 2011, In : Updates/ News 

I'm so honored to be co- planning an Executive Women's Leadership Retreat with Turning points--company owned by Edith Samouillet.
Here's her site and a little info about her company.

http://www.turningpointsjourney.com/


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Setting Up Success Systems that PULL You Forward

Posted by Robin Berg on Friday, April 8, 2011, In : Strategies 

Check out this month's video Soul Moxie Insights Newsletter!
(turn up the volume or put on some headphones...)



And if this appeals to you, you might want to check this out...

Soul Moxie Success Circle -kickoff Wed April 13th, 12-1pm MST (all calls recorded!)

What kind of Success Systems do you have set up for yourself--things that happen automatically to boost your success regularly?

What can you count on to offer you new perspectives, insights, motivation, consistently and guilt-free?  

Do ...


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Do you Choose Self-Sabotage or Success?

Posted by Robin Berg on Friday, March 25, 2011, In : Strategies 

Creating Space for Success and Vitality
Cause and Effect

   
 
There's nothing quite so decadent to me as the rich, robust flavor of an uber dark chocolate-I'm talking 72-90% + cacao.  That dark slightly bitter combined with the creamy texture as it melts, followed by the deep version of other sweetness.
 
I know...
 
It may be wrong to love an inanimate object, but I simply can't help myself.  I adore dark chocolate.
 
As many of you know, I recently uncovered some pretty major food allergies.  In ...


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a little poetry...

Posted by Robin Berg on Friday, March 18, 2011, In : Mind, Body, Spirit 

I used to write "my version" of poetry all the time but I've been out of practice.  The past couple days I've gotten inspired again so I thought I'd share...

Snow Dust Morning

White snow dusting the chocolate brown branches backed by a silver blue sky
So quiet whispering a gentle good morning
The stillness of snow eases into my heart
Making me want to pull up the covers for one more turn
It is a necessary yield to the frenetic pace of recent warm days
An essential pause in a too fast world
Though the...


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Save the DATES- June 5th - June 10th- Women's Leadership Retreat

Posted by Robin Berg on Thursday, March 17, 2011,

Executive Women's Leadership Retreat in the Canyon de Chelly, AZ

This remarkable Leadership and Self Development retreat offers Business Women Leaders an opportunity to access higher levels of awareness that translate directly to success.

Through your retreat participation in the beautiful Canyon de Chelly, Arizona, you receive a transformational experience in conjunction with the support of the Navajo Community, for the greater reward of both groups.

Read more about the retreat (or regis...


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What Sets the Tone for Your Day?

Posted by Robin Berg on Wednesday, March 9, 2011, In : Strategies 

Here's the March Edition of Soul Moxie Insights video newsletter bringing you a strategy that can transform the entire course of your day!



About Robin:
Robin Peglow Berg of http://www.soulmoxie.net/ is a Life Fulfillment Strategist --a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.
She shows highly driven, successful women entrepreneurs and biz leaders how to create a new model for success that is energizing, deeply meaningful ...


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Upside Down is Alright! (Yoga workshop-- inversions)

Posted by Robin Berg on Monday, March 7, 2011, In : Updates/ News 


Annoucing the Saturday April 30th Upside Down is Alright! "inversion" workshop
at Pearl Street Yoga
http://www.pearlstreetyoga.com/
1-3pm

This workshop is open to all levels of yoga practitioners.  We’ll kick off with the essential tools you’ll need to be wildly successful upside down.  And then you’ll apply the tools to your own practice.  Whether a beginner or a longtime yogi, we’ll help you deepen your skill and awareness of inversions and explore a variety of poses.  (You get to cho...


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When Perfection's a Mistake

Posted by Robin Berg on Tuesday, February 22, 2011, In : Motivation 

When Perfection is a Mistake
Redefine it. Reclaim energy.

If you have been a subscriber for a while (or even 2 weeks) you know without a doubt that I’m human.  I’m absolutely not error-free.  Though I wish at times I didn’t have public “Oops” moments, it is just part of putting myself and passions out there...I’m bound to flub up now and then.

As I write this I realize the problem is not necessarily the idea of perfection, rather how we define it.

One definition of perfection is...


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Are you paying attention to opportunities and answers?

Posted by Robin Berg on Thursday, February 3, 2011, In : Mind, Body, Spirit 

Here's this month's v-zine-- (Video e-zine)

**What I neglected to mention in the video is that when we are gathering information, a key piece is testing that information whenever possible.  As my hubby Todd would say, "Data is your friend." (I laugh and at the same time acknowledge it is true...though I've never been a data girl...ironic.)

Thanks to Todd I went the whole nine yards to gain new understanding of what's up in my body which completely helped deliver a long unanswered "Why" to so ...


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Urban Goddess Retreat review

Posted by Robin Berg on Thursday, January 20, 2011, In : Updates/ News 

Woo hoo! Celebrating all the "Urban Goddesses" from this weekend's retreat!  Thanks for sharing your lives and insights with each other.  It was fabulous.




Here's what a few participant's said:

Thanks for hosting such a wonderful afternoon - I found it to be so refreshing and empowering

 - and I keep coming back to it daily. 

nora n.  ~designer~


"I'm walking away remembering how important

fun, meaningful things and doing what I love are.   

The only difference between an anxious and...


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Be the Expression of Hope: Lighting the Way

Posted by Robin Berg on Thursday, January 20, 2011, In : Mind, Body, Spirit 

Be the Expression of Hope
Lighting the way
 
It's no secret that our country has been going through something major for a while.  More and more people are getting drawn into the black hole of despair.  I urge you, choose hope.
 
Two people can navigate identical life circumstances and have completely different experiences and outcomes.  In truth, it is a choice.  One person may go through a dramatic change that feels like life is over as she knows it-- going through the drudgery of the day, feel...


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Letting the Light In

Posted by Robin Berg on Friday, January 7, 2011, In : Mind, Body, Spirit 

Letting the Light In
Part one...

Independence vs. Isolation
American culture today emphasizes privacy, independence, busy lives, and technology, with less focus on community. Rare are the block parties, bringing together an entire neighborhood. Many of us have potentially isolating daily routines.

Get up, go to work, (likely commute alone), work in your cubicle or office, eat lunch (sometimes at your desk or in the car), go home. Maybe you live with a spouse, significant other, family, pets; ...


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The Best Thing to Do Right Now...

Posted by Robin Berg on Thursday, December 30, 2010, In : New Beginnings 

A Tip for Transitioning into a New Year

Check out my (early) January Soul Moxie Insights- video newsletter.  (Want to subscribe and hear about all the other upcoming events too? http://www.soulmoxie.net/free-tips.php)

Click the link below to view the video. (Be sure to turn up the volume or put on some headphones at work!)





About Robin:
Robin Peglow Berg of http://www.soulmoxie.net/ is a Life Fulfillment Strategist --a consultant, coach and speaker devoted to guiding others to have the cou...


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Passion: Between Brilliance and The Outrageus

Posted by Robin Berg on Wednesday, December 22, 2010, In : Motivation 

Recently I watched the movie, Man On Wire - a fascinating story about a man, Phillippe Petit, who is wild about pushing boundaries, as well as exploring the remarkable blend of risk and art.  In August 1974 he tightrope walked (danced really) between the twin towers of the World Trade Center, some 1,300 ft off the ground.

Amazing? Outrageous? Or slightly insane?  I suspect it's somewhere in between, as often is the case when one taps into their passion.  Historically we may not realize someo...


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Urban Goddess Retreat: Refuel the Life You Have While You Design the One You Love

Posted by Robin Berg on Wednesday, December 15, 2010, In : Updates/ News 
You're Invited!

Sat. Jan  15th 1-5pm

Dear Ladies,
(sorry fellas, every so often we need some focused gal time...)

You're invited to the upcoming:
Urban Goddess Retreat: Refuel the Life You Have While Designing the One You Love.

  • This is for all you dynamic women who spend much of your time and energy:
    • Planning, organizing, making things happen
    • Being of service to others
    • As a leader in your company, family, or community
  • ...And you're ready to maximize your impact and fulfillment by taki...


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    Create More Time For What Matters- A Simple Tool to Streamline Your Time.

    Posted by Robin Berg on Monday, December 6, 2010, In : Strategies 

    Finding yourself strapped for time? 

    Here's the December Soul Moxie Insights Video Newsletter with a tool to help you get the most out of how you organize your time

    It's a chance to reclaim some time for what matters most to you!

    Be sure to put turn up the volume to listen (or put on headphones if you're at work!)

    Wishing you a very happy holiday season!
    Robin






    About Robin:
    Robin Peglow Berg of http://www.soulmoxie.net/ is a Life Fulfillment Strategist --a consultant, coach and speaker d...


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    Independence vs. Isolation- 03/04

    Posted by Robin Berg on Friday, December 3, 2010, In : Mind, Body, Spirit 

    American culture today emphasizes privacy, independence, busy lives, and technology, with less focus on community. Rare are the block parties, bringing together an entire neighborhood. Many of us have potentially isolating daily routines.

    Get up, go to work, (likely commute alone), work in your cubicle or office, eat lunch (sometimes at your desk or in the car), go home. Maybe you live with a spouse, significant other, family, pets; perhaps you live on your own.

    Working from home, I could g...


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    If You Knew It Was The Last Time...

    Posted by Robin Berg on Tuesday, November 23, 2010, In : Present Focus 

    If You Knew It Was the Last Time...
    What Would You Do Differently?


    The Cherishing
    For whatever reason, one of my all time favorite things is to hear the crickets at night.  There's something about it that makes my heart sing.  I'm not sure if it's because it reminds me of camp, how I love summer, or that I just feel close to nature.  Whatever the case, I delight when I hear the first chirp of the season.  I'm not sure why, but this year I paid close attention, determined to mark the final day ...


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    Strategy to create a positive experience of your life

    Posted by Robin Berg on Wednesday, November 10, 2010, In : Strategies 
    Hi All!
    Here's this month's edition of my Soul Moxie video newsletter!

    If you're viewing from Faceback, be sure to check out the actual video on my blog http://www.soulmoxie.net/blog.php






    Be sure to turn up the volume on your speakers (or plug in some headphones if you're at work!)




    About Robin:

    Robin Peglow Berg of http://www.soulmoxie.net/ is a Life Fulfillment Strategist --a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with so...


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    The Joy Factor Part 2 (02/04)

    Posted by Robin Berg on Friday, November 5, 2010, In : Mind, Body, Spirit 

    A little while back I invited you to make a list of at least 20 things that bring you joy.  If you haven't done it yet, take a few minutes and try it now!

    A Deeper Look…
    A way to enhance this exercise is to go back over your list and determine what it is about that item that makes you so happy. (i.e. My yoga brings me joy because I feel energized, relaxed and it often makes a difference in people’s lives. Watching sunrises and  sunsets makes me feel spiritual, as if witnessing a miracle eve...


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    What's Soul Moxie about?

    Posted by Robin Berg on Friday, November 5, 2010, In : Updates/ News 

    I've had some questions about my business lately and decided to start sharing a few snippets in case you're curious what this whole Soul Moxie thing is all about.  Essentially I show driven women entrepreneurs and leaders how to create a new model for success that is energizing, deeply meaningful, and helps them thrive no matter what.  I show them how to live and lead with Soul.

    Here are a few different ways it can look in "real life..." 

    • One: Perhaps you're a biz owner or director of a ...


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    What's Your Impact On Others--Better or Worse?

    Posted by Robin Berg on Monday, October 25, 2010, In : Motivation 

    What's Your Impact On Others?
    Do You leave people better or worse than you found them?


    It occurs to me that on any given day we have the opportunity to make an impact on others, from moment to moment.  Whether at the grocery store, the bank, with clients, family and friends, we create an experience with every exchange we make.  Do your exchanges leave people better afterward?

    When I first moved to Denver I worked at Whole Foods Market in Cherry Creek for a couple years.  One Thanksgiving sea...


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    TV Interview running! Comcast 54

    Posted by Robin Berg on Monday, October 25, 2010, In : Updates/ News 

    Very exciting- the TV show I was interviewed for a couple weeks ago is now airing on CCTV54. Here's the schedule if you have Comcast Channel 54: Mondays at 8pm, Tuesdays at 2:30AM, Thurs and Fridays at 1pm and Saturdays at 2:30pm with a simulcast on their website. (check them out on Facebook @cctv54) It should play for a couple weeks!


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    Are You Set up for Success?

    Posted by Robin Berg on Wednesday, October 6, 2010, In : Strategies 

    Be more effective and efficient (and enjoy your day more) using these simple tools!






    If you are viewing this from Facebook, visit my blog to view the video! http://www.soulmoxie.net/blog.php

    About Robin:

    Robin Peglow Berg of http://www.soulmoxie.net/ is a Life Fulfillment Strategist --a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.

    She shows highly driven, successful women entrepreneurs and biz leaders how to create a n...


    Continue reading ...
     

    Do You Know Who You Are? From Discontent to Delight- Making Time for YOU

    Posted by Robin Berg on Thursday, September 23, 2010, In : Mind, Body, Spirit 

    Do You Know Who You Are? 
    From Discontent to Delight- Making Time for YOU.

    You are a hard worker, a giving person who does whatever it takes to get ‘er done—be it providing square meals, keeping up with laundry, drawing up brilliant proposals or traveling the globe for company growth.  That is fantastic and so giving of you—I’m sure that you are making a lot of people’s lives great.

    I want to know about your life.

    Do you love it?  Do you tolerate it?  Is your mind dark with silen...


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    The Joy Factor- Part one 02/04

    Posted by Robin Berg on Thursday, September 16, 2010, In : Mind, Body, Spirit 


    How much joy is too much? When does one have enough joy? Is there some kind of measure that tells us if we are getting what we need, laughing enough, smiling enough for the right chemical balance or the right personal fulfillment?

    I am not one for extensive statistics so I can only speak from my experience, personal study and clients. What I notice is that many of us could use some more JOY in our lives. When I am happy and my life is full of joy, I feel optimistic, more energized and above ...


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    Rebalance from an "Off" Day

    Posted by Robin Berg on Tuesday, September 7, 2010, In : Strategies 

    Rebalance from an "Off" Day

    Recently I had a funky day-- here's what helped me come back into balance.




    If you like what you hear, you might want to join my Soul Moxie Insights list-- bi-weekly strategies and inspiring insights delivered to your Inbox!

    About Robin:

    Robin Peglow Berg of www.SoulMoxie.net is a Life Fulfillment Strategist --a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.

    She shows highly driven, suc...


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    Are you a Fulfillment Procrastinator?

    Posted by Robin Berg on Tuesday, August 31, 2010, In : Motivation 

    Hello there!
    (Click here if you'd rather listen to this instead of read.... it's just under 6 minutes.  Be sure to turn up your speakers!)

    Today I'm sharing Five Reasons We Procrastinate Fulfillment.

    Was there a time in your life (like maybe now) that you yearned for something, or had something in mind that you really wanted to have, be or create?

    In fact maybe you've had it for a long time OR perhaps you don't actually know what "it" is yet, but you know there's something calling to you f...


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    Growth- Break Through to Your Potential- Dec 03 part one

    Posted by Robin Berg on Tuesday, August 24, 2010, In : Motivation 

    Growth- Break Through to Your Potential--Dec 03 Part One

    Growth
    Reaching down to the depths of the soul, growth challenges us to expand. Perhaps it is the leap of faith for a new career opportunity, home, city or relationship. Perhaps it is the closing of one door and the opening of another. Growth stretches us to our limits, at times more than we feel capable. Growth can be exciting, scary, painful, uplifting or sad. It can appear as loss or as a powerful addition to your life.

    Spring is a natu...


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    How to Create and Maintain Professional Momentum-- audio recording

    Posted by Robin Berg on Wednesday, August 18, 2010, In : Updates/ News 
    Come check out my blog and listen to the audio recording of today's Soul Moxie Cafe Teleseminar- How to Create and Maintain Professional Momentum: Upgrade Your Personal and Professional Environments to Effortlessly Pull You Forward. 

    You'll find the link in the Upcoming Events Section (you can listen to last month's too- Thriving in the Face of Challenge.

    Have a great day,
    Robin

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    Motivation: Inspiration vs. Fear

    Posted by Robin Berg on Wednesday, August 18, 2010, In : Motivation 

    Motivation: Inspiration vs. Fear

    In motivation there are a couple schools of thought — Inspiration/ Benefits: “I know that ‘blah blah blah’ is good for me and will cause me to feel x, y and z so I will do it.”  We see a possibility, the possibility gets us excited for what might be in our lives and voila- we're in action!  Maybe you meet a person or see a show or attend a class and it gets you in motion.  These are all examples of motivation through inspiration. 

    Then there is motiv...


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    Keep Moving- Strategies for Energy and Self Care-- Oct 2003

    Posted by Robin Berg on Wednesday, August 11, 2010, In : Wellness 

    Keep Moving- Strategies for Energy and Self- Care

    October 2003

    As the whirl of summer winds down and the days are getting shorter, cooler, quieter, we may feel less motivation to get outside and get active. This is when it really counts! If you are feeling sluggish, bored, going through some “blues” or uncertainty, give it a try. You might be amazed with the result!

    The Chain Reaction
    If you sit at a desk or are generally in one location throughout the course of the day, break it up! Ev...


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    Merge 2 Tools for a Powerful Shift!

    Posted by Robin Berg on Wednesday, August 4, 2010, In : Strategies 
    August Soul Moxie Insight-- Video Ezine

    Looking for a strategy to get big results?  Combine 2 Power Tools!

    Click below to watch and be sure to turn up your speakers!  (If viewing from Facebook, be sure to visit my BLOG to watch the video!



    Also remember to check out the next Soul Moxie Cafe TeleSeminar on August 18th, 12-1pm
    How to Create and Maintain Professional Momentum
    Upgrade Your Personal and Professional Environments to Effortlessly Pull You Forward
    Details Here!

    About Robin:

    Robi...


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    Soul Moxie Cafe- Teleseminar premiere- Want to listen to the recording?

    Posted by Robin Berg on Wednesday, July 28, 2010, In : Updates/ News 

    Hooray!  Celebrating the completion of my first teleseminar from my premiere of Soul Moxie Cafe-- lunchtime programs to help you live the life you love!  Click the link if you want to listen to the recorded seminar-- Thriving in the Face of Challenges: 5 Strategies You Wish you Knew 5 Years Ago.

    If you like what you hear, be sure to get details and Register for the remaining FREE programs.
    Wed., August 18th, 12-1pm MST
    How to Create and Maintain Professional Momentum
    Upgrade Your Personal and Pro...


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    Go For It! The time is now

    Posted by Robin Berg on Monday, July 26, 2010, In : Motivation 

    Go For It!  The time is now!

    We all have a little seed inside, a seed of inspiration.  Perhaps we were born with it or maybe it showed up later in life.  It's that thing that lights a fire in your belly when you think about the possibility of it.  When you imagine that it might happen in your life, you can't help but smile and feel a flutter of excitement. 

    What are you waiting for?

    Though everything is about choices and timing, if not now, when?  (However, it is possible that dreaming ...


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    Keep Moving! Oct 2003

    Posted by Robin Berg on Monday, July 19, 2010, In : Strategies 

    Keep Moving- A tool for motivation and energy
    Part One

    The Chain Reaction
    If you sit at a desk or are generally in one location throughout the course of the day, break it up! Every hour get out of your chair and move around, shake it baby, shake it! The progression looks a little like this: you sit for a long time in one spot, the blood pools to your lower body, your muscles stiffen around your joints, your low back fatigues, and shoulders roll forward causing the muscles in between the shoulder...


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    A Time Saving and Effectiveness Strategy - July 10th

    Posted by Robin Berg on Saturday, July 10, 2010, In : Strategies 
    Check out this month's edition of my Soul Moxie Insights Video E-zine!






    If you're seeing this on Facebook be sure to check out the clip on my Blog!

    About Robin:

    Robin Peglow Berg of www.SoulMoxie.net is a Life Fulfillment Strategist --a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.

    She shows highly driven, successful women entrepreneurs and biz leaders how to create a new model for success that is energizing, deeply...


    Continue reading ...
     

    The Fine Art of Alignment- Sept 2003

    Posted by Robin Berg on Friday, July 9, 2010, In : Strategies 

    The Fine Art of Alignment
    September 2003

    Consequences of Mis-Alignment
    Being out of alignment in our lives can create strong “symptoms.” When this happens we may feel unhappy, frustrated, impatient, worried, confused, angry, discouraged, apathetic, or bored. Resultantly, we don’t always take the best care of ourselves, which ironically seems to compound the feelings.
    Doing the Work
    The learning path to alignment is filled with opportunities to grow, and takes as long as it takes. Good news! ...


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    Intuition's Voice- July 2003

    Posted by Robin Berg on Tuesday, June 29, 2010, In : Mind, Body, Spirit 

    Intuition's Voice
    July 2003

     A Quiet Little Voice
    At some point you have likely experienced a “gut feeling.” Whether it was actually in your gut, the back of your mind or in your heart, you had a sense of knowing. Perhaps you acted against your gut and hired a person you felt oddly about, and turned out to be a major flop. Perhaps driving home you took a different route and “coincidentally” there was a major traffic jam on your normal route. Coincidence? Maybe. Intuition? Why not?

    A ...


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    Claim Your Gifts- A Key to Finding Meaning

    Posted by Robin Berg on Friday, June 25, 2010, In : Strategies 

    Claim Your Gifts
    A Key to Finding Meaning

    I've noticed a fascinating, wide-spread phenomenon...we disregard our gifts and innate talents as "normal," mistakenly assuming that everyone can do what we naturally can do.  As a result of considering our gifts normal, we shrug them off, thinking them no big deal, and carry on with our ever-determined search to create meaningful work.  We have no idea that our holy grail is laying right within us.

    Many years ago I worked as a staff recruiter, hirin...


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    Creating Security from Within- March 2003

    Posted by Robin Berg on Monday, June 14, 2010, In : Strategies 

    Creating Security from Within
    March 2003
    *Note- though this article was written 7 years ago, it is still so relevant to our lives today...amazing how uncertainty is always with us!

    The State of the World
    We likely agree that the state of the world is a bit confusing at the moment. There is a sense of uncertainty, of life on “hold”, of “waiting to see” what will happen, if things will escalate or subside. With uncertainty comes fear, peeking in the windows of our experience, raising doub...


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    A Tool for New Energy!

    Posted by Robin Berg on Tuesday, June 8, 2010, In : Strategies 
    On a personal note...
    Oh the reprieve from blazing hot weather- thank goodness!  I never thought I'd be happy to see the clouds but I'm ready for a break from the 90+ degrees!

    Well, I'm building biz momentum and navigating bumps in the road along the way.  Really the primary tough parts are getting started and cultivating support to get over the bumps.  Until recently I've really underestimated the power of support- be it collaborative relationships, having people believe in me, or people filli...
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    Upcoming Events

    Posted by Robin Berg on Friday, June 4, 2010, In : Updates/ News 

    Balance Bliss: Level Two Yoga Workshop at: Pearl Street Yoga in Denver--Saturday June 12th, 1-3pm (Click link for more details and to register.  Only 5 spots left!)

    Summer Soul-stice Yoga class and Community Potluck

    Join me and the Pearl Street Yoga clan for a Soul-ful transition in to summer on Saturday June 19th.  Yoga will be from 3-4pm (all levels welcome) and a potluck picnic will follow. 

    Yoga is our gift to you.  If you wish to participate in the picnic, please bring a covered dish...


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    Belief vs. Believe-- Dec 2002 Part 3

    Posted by Robin Berg on Thursday, June 3, 2010, In : Mind, Body, Spirit 

    Belief vs. Believe
    December 2002- part 3

    We all have different driving forces and motivators in our lives.

    Many of our driving forces, whether recognition, accomplishment, service, abundance, can be traced back to our belief systems and what we learned to be important.

    What are your beliefs?
    Often we aren't even aware of a majority of our “life shaping” beliefs? For example what do you believe about wealth, stability, travel, adventure, tradition, parenting, hard work, poverty, politics?  ...


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    Your Most Important Committment...You-- Dec 2002 Part 2

    Posted by Robin Berg on Thursday, May 27, 2010, In : Balance 
     

    Your Most Important Commitment…You
    December 2002--Part 2

    8 tips to help you love YOUR life

    1. Review your top 5 priorities and put YOU on the list.
    2. As a continuation or Part 1's recommendation to "marry yourself"--write and say “new vows” to yourself…how you will love, honor and respect yourself forever…(or your own version!)
    3. When you can “see” a problem and are about to offer help, pause, breathe, remember your new vows and remain quiet. Consider the alternatives to you ...


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    Growing Beyond Fear: Your role in becoming free

    Posted by Robin Berg on Wednesday, May 19, 2010, In : Strategies 

    Growing Beyond Fear:
    Your role in becoming free
    Have you ever had the experience of grappling with a challenge in life or a relationship and it feels like a battle between 2 or more sides or perspectives?  And you just want it to be made right-- to get what you want and /or have resolution!

    In a recent article I read by Rabbi Rami Shapiro there were a couple lines that really struck me.  "...the true battle isn't between you and others, but between your self and your soul, between fear and l...


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    A Special Birthday Gift to You: In Celebration of Living the Life You Love

    Posted by Robin Berg on Wednesday, May 19, 2010, In : Updates/ News 

    A Special Birthday Gift to You: In Celebration of Living the Life You Love

     

    It’s amazing what a “benchmark birthday” will do for a person.  You can’t help but look back and think about the future. I’m right on the fringe of 40 and it’s the perfect time for me to regroup on life goals, values, and intentions for the upcoming decade.

    If you’ve been reading my newsletter for a while, you’ve followed along with all of the stretching, bending and expanding I’ve had to do in o...


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    Your Most Important Commitment...You-- Dec 2002- Part 1

    Posted by Robin Berg on Thursday, May 13, 2010, In : Balance 

    Your Most Important Commitment…You
    December 2002- Part one

    Everyone Else First!
    Funny isn’t it that we are so willing to put other people or our career first, saving very little for ourselves? You might be driven…by your career, family or community obligations. Does everyone know you’re a hard worker, always there to help out, kind, giving, devoted? If a job needs doing, you’re the one! You may even feel you have “no time” for yourself, that you are sooo busy, you occasionally do...


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    Your True Self: Finding Your Path- October 2002

    Posted by Robin Berg on Friday, May 7, 2010, In : Mind, Body, Spirit 

     Your True Self: Finding Your Path
    October 2002

    Do You? . . .
    Ever catch yourself saying what you think another person wants to hear rather than what you believe? Ever wear particular clothing because you feel you “should” and it is what others might expect, despite that it is not really “you?” Do you have a “secret” aspect of yourself that you don’t express for fear of being judged, rejected, criticized or unloved?

    Only You Suffer
    You may feel you are protecting yourself or othe...


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    Shake the Brain Fog with this Rejuvenation Tip!

    Posted by Robin Berg on Monday, May 3, 2010, In : Balance 

    Soul Moxie Insights v-zine- May Edition-- a bi-monthly tip so you can live the life you love!

    Click the image below to watch this month's tip!
    (If you're viewing from Facebook Click here to go to my blog and view the Video tip!)



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    Falling Out of Overwhelm: Part 2 - Sept 2002

    Posted by Robin Berg on Monday, May 3, 2010, In : Balance 

    Falling Out of Overwhelm: Part 2

    Here are a few more tips for moving out of overwhelm and INTO enjoying your life more fully...

    Simple Shifts
    You do not have to change everything in your life to find peace. Are there one or two obligations that you can trim back on? Are you willing to get up 10 minutes early and sit looking out the window or listen to music with your eyes closed? Are you willing to ask others for additional help or get your family more involved in household projects or cooking...


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    Willing to Be Me

    Posted by Robin Berg on Wednesday, April 28, 2010, In : Strategies 

    Willing to Be Me

    There is a great quote by Sabrina Ward Harrison, “If you’re not yourself, who will be?”  It really resonates with me.  I realize that there’s a really strong likelihood that who I am and who you are, are individualized, unique creations, designed for a special life, if we are willing to go for it.  It’s become clear to me that to be myself, I actually must have courage, I must be willing to risk being seen, willing to do some things that fall outside of the “norm...


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    Falling Out of Overwhelm: Part One- Sept 2002

    Posted by Robin Berg on Monday, April 26, 2010, In : Balance 

    Falling Out of Overwhelm: Part One

    There are innumerable times in our lives when things feel, well, too much.  Too much to do, too much to think about, organize, coordinate, etc. and suddenly we find, we've fallen into overwhelm.

    Here are a few simple steps to allow yourself to fall back out of overwhelm again...

    Stop the Madness
    Before you can do anything, you must grab hold of the wheel and put the brakes on. It may feel like everything is in “have to” mode, but it is up to you to pause you...


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    Setting up Support to Thrive: The Importance of Ease

    Posted by Robin Berg on Tuesday, April 20, 2010, In : Strategies 

    Setting up Support to Thrive: The Importance of Ease

    After coaching  for 10 years, I’ve found that while clients are in transition to living the life they love, support is essential.  Support takes a variety of shapes, whether specific types of people, teams, systems, environments, or activities—all help clients to thrive.  We were not meant to do it all by ourselves!  And for me, it’s got to be easy—so easy that I don’t have to think about it; that it feels somewhat effortless and...


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    For the Fun of It: Laugh!- March 2002

    Posted by Robin Berg on Friday, April 16, 2010, In : Wellness 

    Remember When?
    Do you remember a time you felt truly happy, carefree and maybe a bit silly? Hopefully it was fairly recent and if not you might want to consider "practicing" that playful side of yourself. Dr. Andrew Weil states, “Children laugh around 400 times a day compared to only about 25 times for adults.” How amazing is that?

    Some Options for Joy:
    Talk to Strangers
    Anyone who has spent time with me knows that I talk to just about everyone — strangers, checkout clerks, janitors, ever...


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    Your Ideal Career-- Doing your Best Work

    Posted by Robin Berg on Monday, April 12, 2010, In : Strategies 

    Your Ideal Career — Doing Your Best Work
    February 2002

    Loving Your Work
    An essential part of living a “whole” life and being “healthy” is your career. Being that once you begin a career you spend anywhere from 24 to 60+ hours a week (we’ll talk about number of hours later!), your career is a vital piece in the Big Picture of your life.

    Imagine sleeping comfortably in your bed and waking to the alarm thinking, “Time to go to work”. Are you motivated, depressed, excited? (Of cours...


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    Balancing Your Mood: Part 3- Your Mind

    Posted by Robin Berg on Friday, April 9, 2010, In : Wellness 

    Balancing Your Mood: Part 3, Your Mind
    January 2002

    Underestimating Attitude
    You have probably heard, more times than you’d like, “attitude is everything”. And though it may not be everything, it has a huge impact on your life and the world around you. If you see the world as an awful place, it is. If you see the world as a beautiful and hopeful place, it is.

    Getting Grounded and Focused
    What does this even mean? Can you think of a time you spoke to someone and they spoke quickly, ...


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    Balancing Your Mood: Part Two

    Posted by Robin Berg on Tuesday, April 6, 2010, In : Wellness 

    Balancing Your Mood: Part 2, Exercise
    December 2001

    Beta-Endorphin and You
    Aside from the visible benefits of exercise (toned muscles, weight loss), there are chemical benefits too. Beta-endorphin. You might be wondering what is Beta-endorphin? In non-scientific terms it is a naturally occurring chemical that is released and makes us feel good. Ever hear of the “runner’s high”? Beta-endorphin. “When your beta-endorphin is low, you feel depressed, impulsive . . . you may be touchy and tea...


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    Balancing Your Mood: Part One

    Posted by Robin Berg on Friday, April 2, 2010, In : Wellness 
    It seems it's always a good time to remember the food/mood relationship.
    Here's a refresher from a few years back...seems it still holds true!

    Balancing Your Mood: Part 1, Food
    October 2001


    You’re In Charge of Your Mood
    I never used to think about my mood. I took it for granted that a mood simply was. Now I realize that most of my emotions, energy highs and lows correlate with my food, thinking patterns, and exercise. The trick is taking responsibility and knowing that I can control my mood.

    As...


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    One Small Step at a Time

    Posted by Robin Berg on Wednesday, March 31, 2010, In : Strategies 
    When you dream big dreams, and KNOW that you have gifts that you wish to bring to light in your life, it is easy to slip into overwhelm. 

    It's not about a one-day transformation, rather a gradual unfolding.  Think of a fern that grows in the forest...it doesn't go from seed to full-grown fern in a day--it is a slow development and opening.

    It's easy to get overwhelmed when we're facing our big dreams.  All I can do in those moments is keep my eye on the end game and set my 30 minute timer for ...
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    Listen to Your Body- Aug 2001

    Posted by Robin Berg on Monday, March 29, 2010, In : Wellness 

     

     

    Listen To Your Body
    August 2001

    How Your Body Communicates
    Our bodies are constantly sending us messages, information, asking for help, guiding us. Be it through cravings, aches and pains or illness, it speaks. When you have a craving, there is a reason.

    If you crave desserts or “comfort food”, it could be part physical and part emotional. You may be hooked on sugar and your body calls out when insulin levels are dragging or you may really be craving love, affection, the n...


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    Soul Moxie Insights--March V-Zine

    Posted by Robin Berg on Friday, March 26, 2010, In : Balance 

    Concept: Being Gentle with Yourself

    Check out my short video for a tip that can make a big difference for maintaining momentum and sustainability.

      Click here to view the video!

    Have a terrific day!
    Robin


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    Balancing Your Mood: Part 1- Food-- October 2001

    Posted by Robin Berg on Wednesday, March 24, 2010, In : Balance 

    Balancing Your Mood: Part 1, Food
    October 2001


    You’re In Charge of Your Mood
    I never used to think about my mood. I took it for granted that a mood simply was. Now I realize that most of my emotions, energy highs and lows correlate with my food, thinking patterns, and exercise. The trick is taking responsibility and knowing that I can control my mood.

    As the seasons change and daylight decreases, we may want to curl up nightly in a comfy chair with a good book and a pint of ice cream. Transitio...


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    Slow Down to Success- July 2001

    Posted by Robin Berg on Monday, March 22, 2010, In : Balance 

    As I move my former newsletters over, there are always great reminders here for me too...I'm not always in a great habit with my meal "tempo" of late.  Enjoy!

    Slow Down to Success
    July 2001
    So Much to Do, So Little Time
    Always running from place to place, we are constantly on the go. We are in such a hurry that we are often only thinking about what is next, rather than living now.

    Consider what it would be like do less with more quality.

    Walk Slower
    Instead of rushing to work, set your alarm to wa...


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    A New Season- Time to Spring Cleanse- April 2001

    Posted by Robin Berg on Friday, March 19, 2010, In : Mind, Body, Spirit 

    A New Season — Time to Spring Cleanse!

    April 2001
    Spring is a natural time of renewal and growth. It energizes and motivates us. A great way to support this natural movement toward growth and change is to clear out or “cleanse” various parts of our lives. This creates space for new opportunities as well as simplicity that reduces stress.

    Relationships
    What relationships are due for a tune-up or release? Unresolved anger, frustration, fear, sadness, etc. is damaging to us physically ...


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    Moving the archive

    Posted by Robin Berg on Friday, March 19, 2010, In : Updates/ News 
    Hi all
    Enjoyed today's sunny and 60 degree weather and anticipating tomorrow's potential 5-12 inches of snow.  Colorado is wonderfully wacky!

    Update-- in honor of 9 years of Dynamic Living Newsletters that are archived on my previous website, I'll be sharing them/ moving them over little by little.  Enjoy the read or come back to them in the future.

    Thanks for reading,
    Robin

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    Celebration of the New Launch!

    Posted by Robin Berg on Tuesday, March 16, 2010, In : New Beginnings 
    Well, I can hardly put into words my excitement of sharing my new and improved website with all of you!  It's been roughly a 12 month process of getting the itch to change, brainstorming, recreating, gestation (4 weeks simply trying to come up with the name--- pages of words in my journal!), and finally BIRTH!

    I feel shaky and a little woozy-- it makes a girl feel downright naked to share a deeper layer of herself with the world, but hey, you've gotta take risks if you want a life you love, ri...
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    A Fulfilling Life: A Fully Present Moment

    Posted by Robin Berg on Monday, March 15, 2010, In : Present Focus 

    A Fulfilling Life: A Fully Present Moment

     

    It always seems that when I reach middle of the month I have repeated moments of shock—about how I cannot believe that the month is already half over.  There’s a sense of sadness in a way, that time is flying by, and that I want to slow things down, enjoy more, experience more great moments, and instead feel a sense of contentment when it is the 15th—as though there’s nothing I would change.

    This morning I went outside for my morning ritu...


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    A Return to Balance: Cultivate Support

    Posted by Robin Berg on Wednesday, March 10, 2010, In : Balance 

    A Return to Balance: Cultivate Support

    It is so easy to get in the routine of life's daily "To-Do's" and constant sense of being short on time.  As a result, innumerable things fall to the wayside-the things that seem non-essential or like indulgences.  One of those misplaced elements is often cultivating support.

     

    Cultivating support means a myriad of things and is similar to prepping a garden so that it can flourish.  One component of support is relationships.  Though independence and...


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    © Robin Peglow Berg--all blog content.  Segments may be shared with attribution to original.

    robin peglow berg     303.282.1077     robin(at)SoulMoxie(dot)net 

    *inspiring women nation-wide from denver, colorado

     

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    About Robin


    Robin Peglow Berg Robin Peglow Berg is a Life Fulfillment Strategist-- in other words she helps all you driven women leaders and entrepreneurs to design a new model for success that is energizing, deeply meaningful and helps you thrive no matter what. It takes great courage to lead with a soulful approach. When you do, fulfillment is available. Robin thoroughly enjoys her work and leading her company, Soul Moxie (www.SoulMoxie.net).