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Ease the Transition Shift: Reflect, Nourish, Recalibrate

Posted by Robin Berg on Thursday, May 27, 2021, In : Tools for Sustainability and Inspiration 

Ease the Transition Shift:
Reflect, Nourish, Recalibrate

 

More than ever we’ve been asked to be flexible and adaptable this past year. For some it’s been a positive growth-filled experience, for many it’s created immense fatigue.

 

However, when we choose to reflect and recalibrate periodically, we empower ourselves vs. being at the mercy of circumstance.

 

Here in Colorado, we’re in our final days of in-person school for the year.

There are so many people exhaling a huge sigh of relief for ...


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Believe: Part 1 (early May)

Posted by Robin Berg on Thursday, May 27, 2021, In : Mind, Body, Spirit 

Believe: Part 1

Do you believe it’s possible?

 

Whatever you wish for, whatever you aim to create, first you must believe it’s possible.

 

Some people may appear to have a charmed life, with success following them around like a bedazzled shadow.

 

However, often the main distinction between them and any other person is rooted in their unshakeable belief.

 

They believe deeply in whatever it is they are doing, being or expressing. And that makes all the difference.

 

When we wholeheartedly believe in...


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For the Fun of It: Laugh!- March 2002

Posted by Robin Berg on Friday, April 16, 2010, In : Wellness 

Remember When?
Do you remember a time you felt truly happy, carefree and maybe a bit silly? Hopefully it was fairly recent and if not you might want to consider "practicing" that playful side of yourself. Dr. Andrew Weil states, “Children laugh around 400 times a day compared to only about 25 times for adults.” How amazing is that?

Some Options for Joy:
Talk to Strangers
Anyone who has spent time with me knows that I talk to just about everyone — strangers, checkout clerks, janitors, ever...


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Coaching Internationally from Denver, Colorado USA | Est. 1999

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