Soul Moxie Insights Blog

Showing Tag: " tools" (Show all posts)

Intentional transitions- Renew/Refresh/Reset

Posted by Robin Berg on Tuesday, August 23, 2022, In : Soulful Leadership 
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New Season, New Groove. You got this.

Posted by Robin Berg on Thursday, June 9, 2022, In : New Beginnings 

I don't know about you, but sometimes I feel like just when I get in a groove everything changes! (Like the school year ends and suddenly the schedule is upside down and different.) 

Here's a reminder (to myself and all you multiple-hat wearing women leaders)--We got this!

We have all the tools that we need. 

Imagine we are simply shifting into a new mode (like night mode on your phone) and we remember how it feels. It is actually familiar.

Take a moment and explore (and maybe write them down thi...

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Tell me whatcha want-- Survey for Soulful Leader Lounge topics!

Posted by Robin Berg on Wednesday, June 8, 2022, In : Soulful Leadership 
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You Are Enough

Posted by Robin Berg on Wednesday, May 18, 2022, In : Soulful Leadership 


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Intuition In Leadership: The Mega Leadership Skill Of The Future

Posted by Robin Berg on Thursday, January 27, 2022, In : Soulful Leadership 
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Overwhelmed? Break it waaaaay down!

Posted by Robin Berg on Monday, December 6, 2021, In : Strategies 
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What is your Autumn Rhythm?

Posted by Robin Berg on Wednesday, November 3, 2021, In : Energy Management 
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Ease the Transition Shift: Reflect, Nourish, Recalibrate

Posted by Robin Berg on Thursday, May 27, 2021, In : Tools for Sustainability and Inspiration 

Ease the Transition Shift:
Reflect, Nourish, Recalibrate

 

More than ever we’ve been asked to be flexible and adaptable this past year. For some it’s been a positive growth-filled experience, for many it’s created immense fatigue.

 

However, when we choose to reflect and recalibrate periodically, we empower ourselves vs. being at the mercy of circumstance.

 

Here in Colorado, we’re in our final days of in-person school for the year.

There are so many people exhaling a huge sigh of relief for ...


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Feb SMI-Soulful Leader tip #1

Posted by Robin Berg on Friday, February 12, 2021, In : Strategies 
*|MC:SUBJECT|* [if !gte mso 9]
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I'm willing to do hard things

Posted by Robin Berg on Monday, June 15, 2020, In : Tools for Sustainability and Inspiration 


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Practice Patience

Posted by Robin Berg on Monday, June 15, 2020, In : Tools for Sustainability and Inspiration 


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Feb Soul Moxie Insights v-zine-- Sleep what?

Posted by Robin Berg on Monday, February 18, 2013, In : Strategies 
Here's this month's edition of Soul Moxie Insights Video Newsletter-- a topic close to my heart these days!


Joy,
Robin
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The Joy Factor- Part one 02/04

Posted by Robin Berg on Thursday, September 16, 2010, In : Mind, Body, Spirit 


How much joy is too much? When does one have enough joy? Is there some kind of measure that tells us if we are getting what we need, laughing enough, smiling enough for the right chemical balance or the right personal fulfillment?

I am not one for extensive statistics so I can only speak from my experience, personal study and clients. What I notice is that many of us could use some more JOY in our lives. When I am happy and my life is full of joy, I feel optimistic, more energized and above ...


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Keep Moving- Strategies for Energy and Self Care-- Oct 2003

Posted by Robin Berg on Wednesday, August 11, 2010, In : Wellness 

Keep Moving- Strategies for Energy and Self- Care

October 2003

As the whirl of summer winds down and the days are getting shorter, cooler, quieter, we may feel less motivation to get outside and get active. This is when it really counts! If you are feeling sluggish, bored, going through some “blues” or uncertainty, give it a try. You might be amazed with the result!

The Chain Reaction
If you sit at a desk or are generally in one location throughout the course of the day, break it up! Ev...


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Intuition's Voice- July 2003

Posted by Robin Berg on Tuesday, June 29, 2010, In : Mind, Body, Spirit 

Intuition's Voice
July 2003

 A Quiet Little Voice
At some point you have likely experienced a “gut feeling.” Whether it was actually in your gut, the back of your mind or in your heart, you had a sense of knowing. Perhaps you acted against your gut and hired a person you felt oddly about, and turned out to be a major flop. Perhaps driving home you took a different route and “coincidentally” there was a major traffic jam on your normal route. Coincidence? Maybe. Intuition? Why not?

A ...


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Falling Out of Overwhelm: Part 2 - Sept 2002

Posted by Robin Berg on Monday, May 3, 2010, In : Balance 

Falling Out of Overwhelm: Part 2

Here are a few more tips for moving out of overwhelm and INTO enjoying your life more fully...

Simple Shifts
You do not have to change everything in your life to find peace. Are there one or two obligations that you can trim back on? Are you willing to get up 10 minutes early and sit looking out the window or listen to music with your eyes closed? Are you willing to ask others for additional help or get your family more involved in household projects or cooking...


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Coaching Internationally from Denver, Colorado USA | Est. 1999

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