robin berg     303.868.4709     robin(at)SoulMoxie(dot)net 

Soul Moxie Facebook Page / Instagram @robinpberg

*inspiring women around the globe from denver, colorado*

Showing Tag: "attitude" (Show all posts)

What Sets the Tone for Your Day?

Posted by Robin Berg on Wednesday, March 9, 2011, In : Strategies 

Here's the March Edition of Soul Moxie Insights video newsletter bringing you a strategy that can transform the entire course of your day!



About Robin:
Robin Peglow Berg of http://www.soulmoxie.net/ is a Life Fulfillment Strategist --a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.
She shows highly driven, successful women entrepreneurs and biz leaders how to create a new model for success that is energizing, deeply meaningful ...


Continue reading ...
 

Strategy to create a positive experience of your life

Posted by Robin Berg on Wednesday, November 10, 2010, In : Strategies 
Hi All!
Here's this month's edition of my Soul Moxie video newsletter!

If you're viewing from Faceback, be sure to check out the actual video on my blog http://www.soulmoxie.net/blog.php






Be sure to turn up the volume on your speakers (or plug in some headphones if you're at work!)




About Robin:

Robin Peglow Berg of http://www.soulmoxie.net/ is a Life Fulfillment Strategist --a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with so...


Continue reading ...
 

Balancing Your Mood: Part 3- Your Mind

Posted by Robin Berg on Friday, April 9, 2010, In : Wellness 

Balancing Your Mood: Part 3, Your Mind
January 2002

Underestimating Attitude
You have probably heard, more times than you’d like, “attitude is everything”. And though it may not be everything, it has a huge impact on your life and the world around you. If you see the world as an awful place, it is. If you see the world as a beautiful and hopeful place, it is.

Getting Grounded and Focused
What does this even mean? Can you think of a time you spoke to someone and they spoke quickly, ...


Continue reading ...
 

Balancing Your Mood: Part Two

Posted by Robin Berg on Tuesday, April 6, 2010, In : Wellness 

Balancing Your Mood: Part 2, Exercise
December 2001

Beta-Endorphin and You
Aside from the visible benefits of exercise (toned muscles, weight loss), there are chemical benefits too. Beta-endorphin. You might be wondering what is Beta-endorphin? In non-scientific terms it is a naturally occurring chemical that is released and makes us feel good. Ever hear of the “runner’s high”? Beta-endorphin. “When your beta-endorphin is low, you feel depressed, impulsive . . . you may be touchy and tea...


Continue reading ...
 
 

© Robin Peglow Berg--all blog content.  Segments may be shared with attribution to original.

robin berg     303.868.4709     robin(at)SoulMoxie(dot)net 
Soul Moxie Facebook Page / Instagram @robinpberg

*inspiring women around the globe from denver, colorado*

 

About Robin


Robin Berg Like you, I’m on a journey. I’m passionate about learning and strive to transform life’s challenges into learning, so that I can evolve (sometimes ever-so-slowly) into the best version of myself. Like anyone, I’ve had my struggles, be it healing memories from the past, navigating health issues that folded into fertility issues or having a son who has an autoimmune “disorder”(?) and the constant vigilance that requires. And all that I’ve learned I’m devoted to sharing…so that maybe some little tool, or a nugget of insight, or hope might support you in your journey to know your Self, your Soul and step into a life of feeling guided. I always say I “accidentally became spiritual” through practicing yoga. It’s true— it opened something in me that I didn’t know was there and caused me to see things I was formerly completely unaware of. I like it much better. So, for the ups and downs, the glimmers of things useful, I’m open to sharing. Feel free to let me know if something speaks to you. *Note: These past several years I’ve been focused on life as a Mama while maintaining thriving cozy coaching practice. Now, in 2020 I’m gearing up to start sharing and expanding again. Meanwhile feel free to check out posts on instagram @RobinPBerg and Facebook https://www.facebook.com/SoulMoxie/.