robin berg     303.868.4709     robin(at)SoulMoxie(dot)net 

Soul Moxie Facebook Page / Instagram @robinpberg

*inspiring women around the globe from denver, colorado*

Showing Tag: "strategies" (Show all posts)

Support

Posted by Robin Berg on Thursday, May 14, 2020, In : Strategies 



I'm bringing over some images from FB (Soul Moxie) and Instagram @RobinPBerg that I've been posting over the weeks!
I hope they might be helpful ;)

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Feb Soul Moxie Insights v-zine-- Sleep what?

Posted by Robin Berg on Monday, February 18, 2013, In : Strategies 
Here's this month's edition of Soul Moxie Insights Video Newsletter-- a topic close to my heart these days!


Joy,
Robin
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The Joy Factor- Part one 02/04

Posted by Robin Berg on Thursday, September 16, 2010, In : Mind, Body, Spirit 


How much joy is too much? When does one have enough joy? Is there some kind of measure that tells us if we are getting what we need, laughing enough, smiling enough for the right chemical balance or the right personal fulfillment?

I am not one for extensive statistics so I can only speak from my experience, personal study and clients. What I notice is that many of us could use some more JOY in our lives. When I am happy and my life is full of joy, I feel optimistic, more energized and above ...


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Rebalance from an "Off" Day

Posted by Robin Berg on Tuesday, September 7, 2010, In : Strategies 

Rebalance from an "Off" Day

Recently I had a funky day-- here's what helped me come back into balance.




If you like what you hear, you might want to join my Soul Moxie Insights list-- bi-weekly strategies and inspiring insights delivered to your Inbox!

About Robin:

Robin Peglow Berg of www.SoulMoxie.net is a Life Fulfillment Strategist --a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.

She shows highly driven, suc...


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Keep Moving- Strategies for Energy and Self Care-- Oct 2003

Posted by Robin Berg on Wednesday, August 11, 2010, In : Wellness 

Keep Moving- Strategies for Energy and Self- Care

October 2003

As the whirl of summer winds down and the days are getting shorter, cooler, quieter, we may feel less motivation to get outside and get active. This is when it really counts! If you are feeling sluggish, bored, going through some “blues” or uncertainty, give it a try. You might be amazed with the result!

The Chain Reaction
If you sit at a desk or are generally in one location throughout the course of the day, break it up! Ev...


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Merge 2 Tools for a Powerful Shift!

Posted by Robin Berg on Wednesday, August 4, 2010, In : Strategies 
August Soul Moxie Insight-- Video Ezine

Looking for a strategy to get big results?  Combine 2 Power Tools!

Click below to watch and be sure to turn up your speakers!  (If viewing from Facebook, be sure to visit my BLOG to watch the video!



Also remember to check out the next Soul Moxie Cafe TeleSeminar on August 18th, 12-1pm
How to Create and Maintain Professional Momentum
Upgrade Your Personal and Professional Environments to Effortlessly Pull You Forward
Details Here!

About Robin:

Robi...


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Soul Moxie Cafe- Teleseminar premiere- Want to listen to the recording?

Posted by Robin Berg on Wednesday, July 28, 2010, In : Updates/ News 

Hooray!  Celebrating the completion of my first teleseminar from my premiere of Soul Moxie Cafe-- lunchtime programs to help you live the life you love!  Click the link if you want to listen to the recorded seminar-- Thriving in the Face of Challenges: 5 Strategies You Wish you Knew 5 Years Ago.

If you like what you hear, be sure to get details and Register for the remaining FREE programs.
Wed., August 18th, 12-1pm MST
How to Create and Maintain Professional Momentum
Upgrade Your Personal and Pro...


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Go For It! The time is now

Posted by Robin Berg on Monday, July 26, 2010, In : Motivation 

Go For It!  The time is now!

We all have a little seed inside, a seed of inspiration.  Perhaps we were born with it or maybe it showed up later in life.  It's that thing that lights a fire in your belly when you think about the possibility of it.  When you imagine that it might happen in your life, you can't help but smile and feel a flutter of excitement. 

What are you waiting for?

Though everything is about choices and timing, if not now, when?  (However, it is possible that dreaming ...


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Claim Your Gifts- A Key to Finding Meaning

Posted by Robin Berg on Friday, June 25, 2010, In : Strategies 

Claim Your Gifts
A Key to Finding Meaning

I've noticed a fascinating, wide-spread phenomenon...we disregard our gifts and innate talents as "normal," mistakenly assuming that everyone can do what we naturally can do.  As a result of considering our gifts normal, we shrug them off, thinking them no big deal, and carry on with our ever-determined search to create meaningful work.  We have no idea that our holy grail is laying right within us.

Many years ago I worked as a staff recruiter, hirin...


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Growing Beyond Fear: Your role in becoming free

Posted by Robin Berg on Wednesday, May 19, 2010, In : Strategies 

Growing Beyond Fear:
Your role in becoming free
Have you ever had the experience of grappling with a challenge in life or a relationship and it feels like a battle between 2 or more sides or perspectives?  And you just want it to be made right-- to get what you want and /or have resolution!

In a recent article I read by Rabbi Rami Shapiro there were a couple lines that really struck me.  "...the true battle isn't between you and others, but between your self and your soul, between fear and l...


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A Special Birthday Gift to You: In Celebration of Living the Life You Love

Posted by Robin Berg on Wednesday, May 19, 2010, In : Updates/ News 

A Special Birthday Gift to You: In Celebration of Living the Life You Love

 

It’s amazing what a “benchmark birthday” will do for a person.  You can’t help but look back and think about the future. I’m right on the fringe of 40 and it’s the perfect time for me to regroup on life goals, values, and intentions for the upcoming decade.

If you’ve been reading my newsletter for a while, you’ve followed along with all of the stretching, bending and expanding I’ve had to do in o...


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Shake the Brain Fog with this Rejuvenation Tip!

Posted by Robin Berg on Monday, May 3, 2010, In : Balance 

Soul Moxie Insights v-zine- May Edition-- a bi-monthly tip so you can live the life you love!

Click the image below to watch this month's tip!
(If you're viewing from Facebook Click here to go to my blog and view the Video tip!)



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Falling Out of Overwhelm: Part 2 - Sept 2002

Posted by Robin Berg on Monday, May 3, 2010, In : Balance 

Falling Out of Overwhelm: Part 2

Here are a few more tips for moving out of overwhelm and INTO enjoying your life more fully...

Simple Shifts
You do not have to change everything in your life to find peace. Are there one or two obligations that you can trim back on? Are you willing to get up 10 minutes early and sit looking out the window or listen to music with your eyes closed? Are you willing to ask others for additional help or get your family more involved in household projects or cooking...


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Falling Out of Overwhelm: Part One- Sept 2002

Posted by Robin Berg on Monday, April 26, 2010, In : Balance 

Falling Out of Overwhelm: Part One

There are innumerable times in our lives when things feel, well, too much.  Too much to do, too much to think about, organize, coordinate, etc. and suddenly we find, we've fallen into overwhelm.

Here are a few simple steps to allow yourself to fall back out of overwhelm again...

Stop the Madness
Before you can do anything, you must grab hold of the wheel and put the brakes on. It may feel like everything is in “have to” mode, but it is up to you to pause you...


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Setting up Support to Thrive: The Importance of Ease

Posted by Robin Berg on Tuesday, April 20, 2010, In : Strategies 

Setting up Support to Thrive: The Importance of Ease

After coaching  for 10 years, I’ve found that while clients are in transition to living the life they love, support is essential.  Support takes a variety of shapes, whether specific types of people, teams, systems, environments, or activities—all help clients to thrive.  We were not meant to do it all by ourselves!  And for me, it’s got to be easy—so easy that I don’t have to think about it; that it feels somewhat effortless and...


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One Small Step at a Time

Posted by Robin Berg on Wednesday, March 31, 2010, In : Strategies 
When you dream big dreams, and KNOW that you have gifts that you wish to bring to light in your life, it is easy to slip into overwhelm. 

It's not about a one-day transformation, rather a gradual unfolding.  Think of a fern that grows in the forest...it doesn't go from seed to full-grown fern in a day--it is a slow development and opening.

It's easy to get overwhelmed when we're facing our big dreams.  All I can do in those moments is keep my eye on the end game and set my 30 minute timer for ...
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Soul Moxie Insights--March V-Zine

Posted by Robin Berg on Friday, March 26, 2010, In : Balance 

Concept: Being Gentle with Yourself

Check out my short video for a tip that can make a big difference for maintaining momentum and sustainability.

  Click here to view the video!

Have a terrific day!
Robin


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© Robin Peglow Berg--all blog content.  Segments may be shared with attribution to original.

robin berg     303.868.4709     robin(at)SoulMoxie(dot)net 
Soul Moxie Facebook Page / Instagram @robinpberg

*inspiring women around the globe from denver, colorado*

 

About Robin


Robin Berg Like you, I’m on a journey. I’m passionate about learning and strive to transform life’s challenges into learning, so that I can evolve (sometimes ever-so-slowly) into the best version of myself. Like anyone, I’ve had my struggles, be it healing memories from the past, navigating health issues that folded into fertility issues or having a son who has an autoimmune “disorder”(?) and the constant vigilance that requires. And all that I’ve learned I’m devoted to sharing…so that maybe some little tool, or a nugget of insight, or hope might support you in your journey to know your Self, your Soul and step into a life of feeling guided. I always say I “accidentally became spiritual” through practicing yoga. It’s true— it opened something in me that I didn’t know was there and caused me to see things I was formerly completely unaware of. I like it much better. So, for the ups and downs, the glimmers of things useful, I’m open to sharing. Feel free to let me know if something speaks to you. *Note: These past several years I’ve been focused on life as a Mama while maintaining thriving cozy coaching practice. Now, in 2020 I’m gearing up to start sharing and expanding again. Meanwhile feel free to check out posts on instagram @RobinPBerg and Facebook https://www.facebook.com/SoulMoxie/.