Do You Know Who You Are? 
From Discontent to Delight- Making Time for YOU.

You are a hard worker, a giving person who does whatever it takes to get ‘er done—be it providing square meals, keeping up with laundry, drawing up brilliant proposals or traveling the globe for company growth.  That is fantastic and so giving of you—I’m sure that you are making a lot of people’s lives great.

I want to know about your life.

Do you love it?  Do you tolerate it?  Is your mind dark with silen...

How much joy is too much? When does one have enough joy? Is there some kind of measure that tells us if we are getting what we need, laughing enough, smiling enough for the right chemical balance or the right personal fulfillment?

I am not one for extensive statistics so I can only speak from my experience, personal study and clients. What I notice is that many of us could use some more JOY in our lives. When I am happy and my life is full of joy, I feel optimistic, more energized and above ...