As I was walking my dogs just now I got to wondering, “How much can I enjoy this moment?  How much can I delight in what I’m doing right now and be no where else but here?”   I got to thinking how I know one day soon I will yearn for this kind of beautiful afternoon.  One day I will yearn for the jingling of two collars as we stroll along with the occasional yank.  One day I will yearn to have access to the peace that I have access to now.  And so in this moment I choose to be all here,...

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It’s that time of year when we’re enjoying the final stretch of a high energy summer while returning to a more inward focus, a time to reconnect with a different rhythm. 

Kids go back to the structure and support of school, ready to gain new tools and learning and expand themselves--another year older and wiser. 

Why should kids have all the fun?!

As adults we could use support changing gears, refreshing our own tools and learning.  We would all welcome a smooth and graceful transiti...

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A Deeper Freedom 
Rising Above Circumstance to Live Your Vision        
   

A definition of Freedom it goes something like this:
 
1. the state of being free or at liberty rather than in confinement or under physical restraint.
 
2. exemption from external control, interference, regulation, etc.
 
3. the power to determine action without restraint.
 
 
We are incredibly fortunate to have our freedom politically-to be able to express ourselves and make all kinds of choices about how to live our lives...

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Many people would easily choose to take a physical risk- like a Black Diamond ski run or parachuting.  But often it's a different kind of risk that really challenges us towards our fulfillment.

About Robin:

Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.

She shows highly driven, successful women entrepreneurs and biz leaders how to create a ...

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The Gift of Receiving
An Essential Element of Flow        
   

Recently there was a lovely, talented woman I spoke to who was struggling with a really difficult, stressful week.  Ironically, the week was tough because she'd received praise!  The praise brought up both a sense of pressure to continue performing at an exceptional level, and concern that her praise might take away from other equally deserving co-workers receiving recognition.  It was just really uncomfortable to receive praise...

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If You Knew It Was the Last Time...
What Would You Do Differently?

The Cherishing
For whatever reason, one of my all time favorite things is to hear the crickets at night.  There's something about it that makes my heart sing.  I'm not sure if it's because it reminds me of camp, how I love summer, or that I just feel close to nature.  Whatever the case, I delight when I hear the first chirp of the season.  I'm not sure why, but this year I paid close attention, determined to mark the final day ...

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Hi All!
Here's this month's edition of my Soul Moxie video newsletter!

If you're viewing from Faceback, be sure to check out the actual video on my blog http://www.soulmoxie.net/blog.php






Be sure to turn up the volume on your speakers (or plug in some headphones if you're at work!)

About Robin:

Robin Peglow Berg of http://www.soulmoxie.net/ is a Life Fulfillment Strategist --a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with so...

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A little while back I invited you to make a list of at least 20 things that bring you joy.  If you haven't done it yet, take a few minutes and try it now!

A Deeper Look…
A way to enhance this exercise is to go back over your list and determine what it is about that item that makes you so happy. (i.e. My yoga brings me joy because I feel energized, relaxed and it often makes a difference in people’s lives. Watching sunrises and  sunsets makes me feel spiritual, as if witnessing a miracle eve...

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How much joy is too much? When does one have enough joy? Is there some kind of measure that tells us if we are getting what we need, laughing enough, smiling enough for the right chemical balance or the right personal fulfillment?

I am not one for extensive statistics so I can only speak from my experience, personal study and clients. What I notice is that many of us could use some more JOY in our lives. When I am happy and my life is full of joy, I feel optimistic, more energized and above ...

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