Do You Know Who You Are? 
From Discontent to Delight- Making Time for YOU.

You are a hard worker, a giving person who does whatever it takes to get ‘er done—be it providing square meals, keeping up with laundry, drawing up brilliant proposals or traveling the globe for company growth.  That is fantastic and so giving of you—I’m sure that you are making a lot of people’s lives great.

I want to know about your life.

Do you love it?  Do you tolerate it?  Is your mind dark with silen...

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Growth- Break Through to Your Potential--Dec 03 Part One

Growth
Reaching down to the depths of the soul, growth challenges us to expand. Perhaps it is the leap of faith for a new career opportunity, home, city or relationship. Perhaps it is the closing of one door and the opening of another. Growth stretches us to our limits, at times more than we feel capable. Growth can be exciting, scary, painful, uplifting or sad. It can appear as loss or as a powerful addition to your life.

Spring is a natu...

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The Fine Art of Alignment
September 2003

Consequences of Mis-Alignment
Being out of alignment in our lives can create strong “symptoms.” When this happens we may feel unhappy, frustrated, impatient, worried, confused, angry, discouraged, apathetic, or bored. Resultantly, we don’t always take the best care of ourselves, which ironically seems to compound the feelings.
Doing the Work
The learning path to alignment is filled with opportunities to grow, and takes as long as it takes. Good news! ...

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A New Season — Time to Spring Cleanse!

April 2001
Spring is a natural time of renewal and growth. It energizes and motivates us. A great way to support this natural movement toward growth and change is to clear out or “cleanse” various parts of our lives. This creates space for new opportunities as well as simplicity that reduces stress.

Relationships
What relationships are due for a tune-up or release? Unresolved anger, frustration, fear, sadness, etc. is damaging to us physically ...

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