Annoucing the Saturday April 30th Upside Down is Alright! "inversion" workshop at Pearl Street Yoga http://www.pearlstreetyoga.com/
1-3pm

This workshop is open to all levels of yoga practitioners.  We’ll kick off with the essential tools you’ll need to be wildly successful upside down.  And then you’ll apply the tools to your own practice.  Whether a beginner or a longtime yogi, we’ll help you deepen your skill and awareness of inversions and explore a variety of poses.  (You get to choose which poses are best for you.  I simply ask that you come willing to consider possibilities…)  A great metaphor for life.

Benefits of Inversions:
• Boosts immune system and endocrine system
• Improve mental alertness
• Improve stamina and strength of upper body
• Strengthens core
• Enhances ability to focus
• And really, it’s just kinda fun

Join Robin Peglow Berg and your fellow yogi's/yogini's for some fun while deepening your inversion practice at Pearl Street Yoga! 

Pre-registration required.  Max: 12 spaces.  Early Bird $20 by March 15th.  $25 after March 15th. 
Questions?  Contact me.

A Couple Ways to Register:
• Online at Pearl Street Yoga (click on “Schedules” and then select the “Workshops” tab in the upper right)
• Click here for $20 Early Registration Rate http://tinyurl.com/4ck687r  (through March 15th) OR for the $25 Rate (after March 15th) use this link http://tinyurl.com/45v4hz5

Note: If you have high blood pressure, a neck injury, or are pregnant, inversions are not recommended.